Log for Ajay Talati | Concept2 Logbook

Sign Up

Ajay Talati

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/24/21	10x4:00/4:00r	16,105m	2:29.0	BikeErg	Glycogen depletion intervals - ala Peter Attia - Accelerating Benefits of a Fast \| Dr. Peter Attia	View workout
12/24/21	15x4:00/4:00r	12,585m	2:23.0	SkiErg	Glycogen depletion intervals - ala Peter Attia - Accelerating Benefits of a Fast \| Dr. Peter Attia	View workout
12/22/21	2:23	430m	2:46.2	SkiErg		View workout
12/21/21	1:00:00	25,027m	2:23.8	BikeErg		View workout
12/21/21	1:00:05	23,628m	2:32.6	BikeErg		View workout
12/18/21	4:25	891m	2:29.2	SkiErg		View workout
12/18/21	6:01	1,184m	2:32.6	SkiErg		View workout
12/18/21	8:11	1,532m	2:40.5	SkiErg		View workout
12/17/21	10000m	48:48.6	2:26.4	Slides	Low intensity steady state First row after booster - lungs a little sore? Left shoulder / arm weak	View workout
12/17/21	3:29	644m	2:42.5	RowErg		View workout
12/17/21	4:26	839m	2:38.7	SkiErg		View workout
12/17/21	3:14	585m	2:46.3	SkiErg	Seated on bench	View workout
12/17/21	9:28	1,696m	2:47.5	SkiErg	Seated on bench	View workout
12/17/21	9:05	1,640m	2:46.1	SkiErg	Seated on bench	View workout
12/17/21	4:21	737m	2:57.1	SkiErg		View workout
12/17/21	8:16	1,335m	3:06.0	SkiErg	Seated on bench	View workout
12/16/21	2:05	397m	2:37.6	SkiErg		View workout
12/16/21	4:33	886m	2:34.1	SkiErg		View workout
12/16/21	1:47	348m	2:34.0	SkiErg		View workout
12/16/21	1:47	367m	2:26.4	SkiErg		View workout
12/16/21	2:06	427m	2:27.6	SkiErg		View workout
12/15/21	30:13	11,798m	2:33.7	BikeErg	Active recovery- had c-19 booster yesterday	View workout
12/15/21	30:03	10,885m	2:45.6	BikeErg	Active recovery- had c-19 booster yesterday	View workout
12/14/21	1:56	377m	2:33.8	SkiErg		View workout
12/13/21	13:41	5,718m	2:23.7	BikeErg		View workout

«
1
2
...
72
73
74
75
76
77
78
...
88
89
»