Ajay Talati

Log

Date Distance Time Pace Comments Action
09/18/21 6,147m 30:00.0 2:26.4 View workout
09/17/21 2,179m 10:00.0 2:17.6 View workout
09/17/21 6,142m 30:00.0 2:26.5 View workout
09/17/21 5,817m 30:00.0 2:34.7 View workout
09/15/21 8,360m 40:04.1 2:23.7 View workout
09/13/21 3,036m 15:11.5 2:30.1 View workout
09/13/21 5,760m 30:00.0 2:36.2 View workout
09/13/21 5,520m 30:00.0 2:43.0 View workout
09/12/21 2,773m 15:00.0 2:42.2 View workout
09/11/21 817m 4:00.0 2:26.8

High drag/damper

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09/11/21 500m 2:24.9 2:24.9 View workout
09/11/21 326m 1:43.7 2:39.0 View workout
09/11/21 500m 1:59.1 1:59.1

INTERVAL TOO SHORT NOT AEROBIC

High drag/damper

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09/11/21 500m 2:01.2 2:01.2 View workout
09/11/21 500m 2:12.0 2:12.0 View workout
09/10/21 6,195m 30:08.0 2:25.9 View workout
09/10/21 12,212m 1:00:00.0 2:27.3 View workout
09/10/21 11,703m 1:00:00.0 2:33.8 View workout
09/08/21 100m 0:20.3 1:41.5 View workout
09/08/21 100m 0:20.4 1:42.0

Savage

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