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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ajay Talati

Log

Date Distance Time Pace Comments Action
08/13/21 2,823m 15:00.0 2:39.4 View workout
08/13/21 2,602m 15:00.0 2:52.9 View workout
08/13/21 1,630m 10:00.0 3:04.0 View workout
08/11/21 4,461m 26:46.4 3:00.0 View workout
08/08/21 1,728m 10:00.0 2:53.6 View workout
08/08/21 378m 2:19.3 3:04.2 View workout
08/08/21 4,018m 20:00.0 2:29.3

Trying to increase stroke rate (to 30) and relaxed breathing

View workout
08/08/21 3,902m 20:00.0 2:33.7

Trying to increase stroke rate (to 30) and relaxed breathing

View workout
08/06/21 932m 5:04.1 2:43.1 View workout
08/06/21 4,208m 20:00.0 2:22.5

Trying to increase stroke rate - and activate left shoulder

 View workout
08/06/21 2,173m 10:00.0 2:18.0

Trying to increase stroke rate - and activate left shoulder

 View workout
08/06/21 2,054m 10:15.0 2:29.7

Trying to increase stroke rate - and activate left shoulder

 View workout
08/05/21 29m 0:10.3 2:57.5 View workout
08/04/21 2,015m 10:00.0 2:28.8 View workout
08/04/21 1,914m 9:58.2 2:36.2 View workout
08/02/21 856m 5:00.0 2:55.2

Was seated

View workout
08/02/21 1,637m 10:07.0 3:05.4

Was seated with lower drag

 View workout
07/31/21 2,608m 15:00.0 2:52.5

High drag - ouch :(

 View workout
07/30/21 10,468m 1:00:00.0 2:51.9

Flippin heck ???

 View workout
07/30/21 17,780m 1:30:00.0 2:31.8 View workout