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Sep 18 Millions of Meters for Ken Zaremba
Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing
Aug 21 Toby Ireland: Setting the Pace

Ajay Talati

Log

Date Workout Score Ave Comments Action
01/20/22 10:09 2,094m 2:25.4 View workout
01/18/22 10:12 2,161m 2:21.7 View workout
01/17/22 10:10 2,084m 2:26.3 View workout
01/17/22 30:00 6,063m 2:28.4 View workout
01/16/22 11:00 2,179m 2:31.5 View workout
01/13/22 5:07 1,082m 2:22.1 View workout
01/11/22 30:00 5,975m 2:30.6 View workout
01/09/22 20:13 3,908m 2:35.2 View workout
01/09/22 10:19 1,932m 2:40.3 View workout
01/09/22 10:18 1,948m 2:38.8 View workout
01/09/22 10:10 1,985m 2:33.8 View workout
01/06/22 30:00 13,813m 2:10.3

Highest drag - out of the saddle at lot.

Previous PB - 30th Nov 2021 -
ave watts - 151

 View workout
01/06/22 30:00 12,896m 2:19.5

Highest drag - and early morning - suprisingly enjoyable !!!

 View workout
01/06/22 30:10 11,125m 2:42.7 View workout
01/05/22 1:00:06 10,743m 2:47.8

Very enjoyable - low stroke/min , zone 2 heart rate, high drag

Curious to see how sore/tired I am tomorrow?

 View workout
01/05/22 6:14 1,045m 2:59.2 View workout
01/04/22 1:00:00 11,543m 2:35.9

First continuous hour of exercise since Dad passed away exactly a week ago - it would have made him really happy to see this!

Help…

 View workout
01/04/22 7:20 1,476m 2:29.2 View workout
01/01/22 14:11 2,916m 2:25.9 View workout
12/30/21 10000m 22:34.3 2:15.4 View workout
12/30/21 10000m 22:15.6 2:13.5

Remembering my Dad

 View workout
12/30/21 22:57 10,032m 2:17.3 View workout
12/30/21 33:23 13,519m 2:28.1 View workout
12/28/21 40000m 1:42:16.0 2:33.4 View workout
12/25/21 3x4:00/4:00r 2,430m 2:28.1 View workout