Concept2 Logbook | Log for Ajay Talati

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Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
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Dec 16	Holiday Season Erg Workouts

Ajay Talati

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/27/21	1000m	4:31.1	2:15.5	SkiErg	Metronome @ 44 bpm - forget to set it to 46?	View workout
10/27/21	1000m	4:25.7	2:12.8	SkiErg	Metronome @ 44 bpm	View workout
10/27/21	4:31	989m	2:17.3	SkiErg	Metronome @ 42 bpm	View workout
10/27/21	6:05	1,303m	2:20.1	SkiErg	Metronome @ 40 bpm	View workout
10/27/21	6:07	1,260m	2:25.9	SkiErg	Metronome @ 38 bpm	View workout
10/27/21	6:06	1,238m	2:27.9	SkiErg	Metronome @ 36bpm and lowest drag (erg says 57) ???	View workout
10/27/21	13:10	2,421m	2:43.1	SkiErg		View workout
10/26/21	10000m	23:44.1	2:22.4	BikeErg		View workout
10/26/21	10000m	23:23.2	2:20.3	BikeErg	Target was high cadence / rep density Took alpha-GPC 300mg	View workout
10/26/21	10:10	4,369m	2:19.7	BikeErg		View workout
10/26/21	5:05	2,346m	2:10.2	BikeErg	Target was high cadence / rep density Took alpha-GPC 300mg	View workout
10/26/21	10:06	4,444m	2:16.3	BikeErg	Target was high cadence / rep density Took alpha-GPC 300mg	View workout
10/19/21	9:57	1,939m	2:34.0	RowErg		View workout
10/19/21	10:09	1,859m	2:43.9	SkiErg		View workout
10/17/21	5000m	26:05.1	2:36.5	SkiErg	Just woke up ???	View workout
10/17/21	20:23.0	4,240m	2:24.2	SkiErg	19 spm	View workout
10/17/21	10:28.0	2,111m	2:28.7	RowErg	16 spm	View workout
10/17/21	8:32.0	1,738m	2:27.2	RowErg	15 spm	View workout
10/17/21	9:08.0	1,716m	2:39.6	RowErg	14 spm - Brittania	View workout
10/16/21	23:03	3,884m	2:58.1	RowErg		View workout
10/16/21	30:00	6,184m	2:25.5	RowErg		View workout
10/16/21	30:00	5,668m	2:38.7	SkiErg		View workout
10/15/21	34:37	12,662m	2:44.0	BikeErg		View workout
10/13/21	32:25	11,636m	2:47.2	BikeErg		View workout
10/13/21	3:19	1,152m	2:52.9	BikeErg		View workout