Lorraine Richey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/31/21 |
2,000m |
11:07.3 |
2:46.8 |
RowErg |
Hwt |
View workout
|
10/31/21 |
2,000m |
15:23.7 |
3:50.9 |
RowErg |
Hwt |
View workout
|
10/29/21 |
3,020m |
19:31.4 |
3:13.9 |
RowErg |
Hwt |
View workout
|
10/29/21 |
1,029m |
6:16.7 |
3:03.0 |
RowErg |
Hwt |
View workout
|
10/29/21 |
2,000m |
13:24.0 |
3:21.0 |
RowErg |
Hwt |
View workout
|
10/27/21 |
2,000m |
11:53.6 |
2:58.4 |
RowErg |
Hwt |
View workout
|
10/27/21 |
10,000m |
1:02:19.1 |
3:06.9 |
RowErg |
Hwt |
View workout
|
10/26/21 |
2,000m |
13:01.4 |
3:15.3 |
RowErg |
Hwt |
View workout
|
10/26/21 |
2,000m |
12:17.0 |
3:04.2 |
RowErg |
Hwt |
View workout
|
10/26/21 |
2,000m |
13:21.3 |
3:20.3 |
RowErg |
Hwt |
View workout
|
10/25/21 |
5,000m |
33:03.0 |
3:18.3 |
RowErg |
Hwt |
View workout
|
10/25/21 |
2,000m |
14:01.8 |
3:30.4 |
RowErg |
Hwt |
View workout
|
10/25/21 |
2,000m |
13:45.8 |
3:26.4 |
RowErg |
Hwt |
View workout
|
10/25/21 |
5,000m |
35:02.2 |
3:30.2 |
RowErg |
Hwt |
View workout
|
10/23/21 |
8,015m |
50:56.9 |
3:10.6 |
RowErg |
Hwt |
View workout
|
10/23/21 |
3,120m |
19:28.2 |
3:07.2 |
RowErg |
Hwt |
View workout
|
10/23/21 |
2,000m |
13:26.7 |
3:21.6 |
RowErg |
Hwt |
View workout
|
10/22/21 |
1,020m |
6:09.2 |
3:00.9 |
RowErg |
Hwt |
View workout
|
10/22/21 |
5,000m |
31:17.3 |
3:07.7 |
RowErg |
Hwt |
View workout
|
10/21/21 |
4,019m |
25:53.3 |
3:13.2 |
RowErg |
Hwt |
View workout
|