Lorraine Richey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/21/21 |
2,000m |
12:47.5 |
3:11.8 |
RowErg |
Hwt |
View workout
|
06/21/21 |
2,000m |
14:25.0 |
3:36.2 |
RowErg |
Hwt |
View workout
|
06/20/21 |
4,112m |
29:12.2 |
3:33.0 |
RowErg |
Hwt |
View workout
|
06/19/21 |
1,011m |
10:18.7 |
5:05.9 |
RowErg |
Hwt |
View workout
|
06/19/21 |
5,000m |
34:43.7 |
3:28.3 |
RowErg |
Hwt |
View workout
|
06/19/21 |
2,000m |
13:38.3 |
3:24.5 |
RowErg |
Hwt |
View workout
|
06/19/21 |
1,316m |
9:28.3 |
3:35.9 |
RowErg |
Hwt |
View workout
|
06/19/21 |
4,500m |
30:28.1 |
3:23.1 |
RowErg |
Hwt |
View workout
|
06/18/21 |
3,750m |
27:12.8 |
3:37.7 |
RowErg |
Hwt |
View workout
|
06/17/21 |
716m |
5:59.6 |
4:11.1 |
RowErg |
Hwt |
View workout
|
06/17/21 |
2,600m |
17:41.2 |
3:24.0 |
RowErg |
Hwt |
View workout
|
06/17/21 |
2,000m |
13:25.6 |
3:21.4 |
RowErg |
Hwt |
View workout
|
06/16/21 |
2,000m |
13:43.5 |
3:25.8 |
RowErg |
Hwt |
View workout
|
06/16/21 |
1,214m |
8:46.5 |
3:36.8 |
RowErg |
Hwt |
View workout
|
06/16/21 |
2,000m |
12:44.0 |
3:11.0 |
RowErg |
Hwt |
View workout
|
06/16/21 |
3,000m |
22:32.9 |
3:45.4 |
RowErg |
Hwt |
View workout
|
06/15/21 |
2,217m |
15:04.8 |
3:24.0 |
RowErg |
Hwt |
View workout
|
06/14/21 |
1,017m |
7:22.1 |
3:37.3 |
RowErg |
Hwt |
View workout
|
06/14/21 |
2,000m |
13:55.2 |
3:28.8 |
RowErg |
Hwt |
View workout
|
06/13/21 |
541m |
4:23.3 |
4:03.3 |
RowErg |
Hwt |
View workout
|