Lorraine Richey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/26/21 |
2,033m |
13:45.2 |
3:22.9 |
RowErg |
Hwt |
View workout
|
07/26/21 |
2,020m |
11:54.3 |
2:56.8 |
RowErg |
Hwt |
View workout
|
07/24/21 |
10,000m |
59:05.7 |
2:57.2 |
RowErg |
Hwt |
View workout
|
07/24/21 |
2,235m |
10:08.7 |
2:16.1 |
RowErg |
Hwt |
View workout
|
07/23/21 |
1,018m |
7:26.6 |
3:39.3 |
RowErg |
Hwt |
View workout
|
07/23/21 |
2,022m |
11:42.9 |
2:53.8 |
RowErg |
Hwt |
View workout
|
07/23/21 |
8m |
0:10.3 |
10:43.7 |
RowErg |
Hwt |
View workout
|
07/23/21 |
1,000m |
5:24.7 |
2:42.3 |
RowErg |
Hwt |
View workout
|
07/23/21 |
2,000m |
11:57.7 |
2:59.4 |
RowErg |
Hwt |
View workout
|
07/21/21 |
2,017m |
14:58.4 |
3:42.7 |
RowErg |
Hwt |
View workout
|
07/21/21 |
10,000m |
1:04:47.0 |
3:14.3 |
RowErg |
Hwt |
View workout
|
07/19/21 |
5,000m |
33:46.0 |
3:22.6 |
RowErg |
Hwt |
View workout
|
07/17/21 |
520m |
3:24.9 |
3:17.0 |
RowErg |
Hwt |
View workout
|
07/17/21 |
3,112m |
20:20.8 |
3:16.1 |
RowErg |
Hwt |
View workout
|
07/17/21 |
2,000m |
11:17.6 |
2:49.4 |
RowErg |
Hwt |
View workout
|
07/17/21 |
414m |
2:52.5 |
3:28.3 |
RowErg |
Hwt |
View workout
|
07/16/21 |
1,216m |
7:43.3 |
3:10.5 |
RowErg |
Hwt |
View workout
|
07/16/21 |
2,000m |
11:34.8 |
2:53.7 |
RowErg |
Hwt |
View workout
|
07/15/21 |
2,000m |
11:18.5 |
2:49.6 |
RowErg |
Hwt |
View workout
|
07/13/21 |
1,217m |
7:55.1 |
3:15.1 |
RowErg |
Hwt |
View workout
|