Lorraine Richey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/13/21 |
2,000m |
12:30.3 |
3:07.5 |
RowErg |
Hwt |
View workout
|
07/13/21 |
1,063m |
6:29.7 |
3:03.3 |
RowErg |
Hwt |
View workout
|
07/13/21 |
1,017m |
5:43.2 |
2:48.7 |
RowErg |
Hwt |
View workout
|
07/13/21 |
2,000m |
12:31.8 |
3:07.9 |
RowErg |
Hwt |
View workout
|
07/10/21 |
2,567m |
16:13.3 |
3:09.5 |
RowErg |
Hwt |
View workout
|
07/10/21 |
2,016m |
13:00.0 |
3:13.4 |
RowErg |
Hwt |
View workout
|
07/10/21 |
5,950m |
35:44.1 |
3:00.1 |
RowErg |
Hwt |
View workout
|
07/08/21 |
2,017m |
13:03.1 |
3:14.1 |
RowErg |
Hwt |
View workout
|
07/08/21 |
2,000m |
12:15.4 |
3:03.8 |
RowErg |
Hwt |
View workout
|
07/08/21 |
680m |
4:00.0 |
2:56.4 |
RowErg |
Hwt |
View workout
|
07/08/21 |
2,052m |
13:47.1 |
3:21.5 |
RowErg |
Hwt |
View workout
|
07/08/21 |
5,950m |
38:09.9 |
3:12.4 |
RowErg |
Hwt |
View workout
|
07/07/21 |
1,047m |
6:40.0 |
3:11.0 |
RowErg |
Hwt |
View workout
|
07/07/21 |
2,000m |
11:39.2 |
2:54.8 |
RowErg |
Hwt |
View workout
|
07/04/21 |
1,044m |
7:34.7 |
3:37.7 |
RowErg |
Hwt |
View workout
|
07/04/21 |
5,000m |
30:05.2 |
3:00.5 |
RowErg |
Hwt |
View workout
|
07/02/21 |
3,750m |
23:52.8 |
3:11.0 |
RowErg |
Hwt |
View workout
|
07/02/21 |
7,500m |
49:41.8 |
3:18.7 |
RowErg |
Hwt |
View workout
|
07/01/21 |
2,023m |
12:56.1 |
3:11.8 |
RowErg |
Hwt |
View workout
|
06/30/21 |
2,000m |
12:58.7 |
3:14.6 |
RowErg |
Hwt |
View workout
|