Lorraine Richey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/19/21 |
1,114m |
7:36.7 |
3:24.9 |
RowErg |
Hwt |
View workout
|
08/19/21 |
7,213m |
46:54.8 |
3:15.1 |
RowErg |
Hwt |
View workout
|
08/17/21 |
6,115m |
37:12.9 |
3:02.5 |
RowErg |
Hwt |
View workout
|
08/16/21 |
1,564m |
11:03.0 |
3:31.9 |
RowErg |
Hwt |
View workout
|
08/16/21 |
5,000m |
29:48.8 |
2:58.8 |
RowErg |
Hwt |
View workout
|
08/16/21 |
6,112m |
37:17.6 |
3:03.0 |
RowErg |
Hwt |
View workout
|
08/15/21 |
3,561m |
21:44.6 |
3:03.1 |
RowErg |
Hwt |
View workout
|
08/12/21 |
3,522m |
21:30.4 |
3:03.1 |
RowErg |
Hwt |
View workout
|
08/11/21 |
518m |
3:13.3 |
3:06.5 |
RowErg |
Hwt |
View workout
|
08/11/21 |
5,000m |
31:42.6 |
3:10.2 |
RowErg |
Hwt |
View workout
|
08/08/21 |
7,509m |
46:09.2 |
3:04.3 |
RowErg |
Hwt |
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|
08/08/21 |
4,054m |
25:22.5 |
3:07.7 |
RowErg |
Hwt |
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|
08/06/21 |
10,314m |
1:02:01.4 |
3:00.4 |
RowErg |
Hwt |
View workout
|
07/29/21 |
2,020m |
12:34.6 |
3:06.7 |
RowErg |
Hwt |
View workout
|
07/29/21 |
1,080m |
7:30.6 |
3:28.6 |
RowErg |
Hwt |
View workout
|
07/29/21 |
5,344m |
30:00.0 |
2:48.4 |
RowErg |
Hwt |
View workout
|
07/28/21 |
6,000m |
36:32.5 |
3:02.7 |
RowErg |
Hwt |
View workout
|
07/28/21 |
3,408m |
20:00.0 |
2:56.0 |
RowErg |
Hwt |
View workout
|
07/26/21 |
1,768m |
10:00.0 |
2:49.6 |
RowErg |
Hwt |
View workout
|
07/26/21 |
190m |
1:00.0 |
2:37.8 |
RowErg |
Hwt |
View workout
|