Lorraine Richey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/14/21 |
2,015m |
13:18.7 |
3:18.1 |
RowErg |
Hwt |
View workout
|
09/14/21 |
8,000m |
47:36.8 |
2:58.5 |
RowErg |
Hwt |
View workout
|
09/14/21 |
3,100m |
18:15.9 |
2:56.7 |
RowErg |
Hwt |
View workout
|
09/14/21 |
4,000m |
26:09.9 |
3:16.2 |
RowErg |
Hwt |
View workout
|
09/12/21 |
6,000m |
39:33.9 |
3:17.8 |
RowErg |
Hwt |
View workout
|
09/12/21 |
6,025m |
37:37.7 |
3:07.3 |
RowErg |
Hwt |
View workout
|
09/11/21 |
15,026m |
1:35:04.5 |
3:09.8 |
RowErg |
Hwt |
View workout
|
09/10/21 |
4,039m |
27:29.8 |
3:24.2 |
RowErg |
Hwt |
View workout
|
09/10/21 |
7,000m |
44:31.3 |
3:10.8 |
RowErg |
Hwt |
View workout
|
09/09/21 |
222m |
1:28.6 |
3:19.5 |
RowErg |
Hwt |
View workout
|
09/09/21 |
5,000m |
34:09.1 |
3:24.9 |
RowErg |
Hwt |
View workout
|
09/08/21 |
11,000m |
1:11:03.2 |
3:13.7 |
RowErg |
Hwt |
View workout
|
09/06/21 |
1,012m |
6:56.4 |
3:25.7 |
RowErg |
Hwt |
View workout
|
09/06/21 |
8,001m |
51:04.5 |
3:11.5 |
RowErg |
Hwt |
View workout
|
09/04/21 |
6,000m |
36:20.4 |
3:01.7 |
RowErg |
Hwt |
View workout
|
09/03/21 |
6,038m |
39:16.2 |
3:15.1 |
RowErg |
Hwt |
View workout
|
09/02/21 |
6,000m |
36:43.4 |
3:03.6 |
RowErg |
Hwt |
View workout
|
09/01/21 |
2,017m |
14:17.9 |
3:32.6 |
RowErg |
Hwt |
View workout
|
09/01/21 |
7,500m |
47:28.7 |
3:09.9 |
RowErg |
Hwt |
View workout
|
08/31/21 |
1,315m |
8:21.6 |
3:10.7 |
RowErg |
Hwt |
View workout
|