Lorraine Richey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/03/21 |
21,097m |
2:21:44.6 |
3:21.5 |
RowErg |
Hwt |
View workout
|
10/03/21 |
4,000m |
27:22.1 |
3:25.2 |
RowErg |
Hwt |
View workout
|
10/02/21 |
2,014m |
15:31.9 |
3:51.3 |
RowErg |
Hwt |
View workout
|
10/02/21 |
15,017m |
1:46:21.1 |
3:32.4 |
RowErg |
Hwt |
View workout
|
09/30/21 |
713m |
4:53.5 |
3:25.8 |
RowErg |
Hwt |
View workout
|
09/30/21 |
10,413m |
1:10:39.1 |
3:23.5 |
RowErg |
Hwt |
View workout
|
09/30/21 |
10,212m |
1:08:52.4 |
3:22.3 |
RowErg |
Hwt |
View workout
|
09/29/21 |
10,214m |
1:09:09.5 |
3:23.1 |
RowErg |
Hwt |
View workout
|
09/28/21 |
2,015m |
14:42.4 |
3:38.9 |
RowErg |
Hwt |
View workout
|
09/27/21 |
5,115m |
34:49.7 |
3:24.2 |
RowErg |
Hwt |
View workout
|
09/27/21 |
17,015m |
1:55:51.1 |
3:24.2 |
RowErg |
Hwt |
View workout
|
09/26/21 |
6,022m |
41:07.7 |
3:24.8 |
RowErg |
Hwt |
View workout
|
09/26/21 |
1,612m |
11:41.7 |
3:37.6 |
RowErg |
Hwt |
View workout
|
09/26/21 |
2,426m |
18:58.9 |
3:54.7 |
RowErg |
Hwt |
View workout
|
09/26/21 |
10,000m |
1:01:33.2 |
3:04.6 |
RowErg |
Hwt |
View workout
|
09/25/21 |
5,112m |
36:20.6 |
3:33.2 |
RowErg |
Hwt |
View workout
|
09/24/21 |
1,115m |
7:38.1 |
3:25.4 |
RowErg |
Hwt |
View workout
|
09/24/21 |
11,510m |
1:18:31.4 |
3:24.6 |
RowErg |
Hwt |
View workout
|
09/24/21 |
876m |
5:38.8 |
3:13.3 |
RowErg |
Hwt |
View workout
|
09/24/21 |
3,010m |
20:09.2 |
3:20.8 |
RowErg |
Hwt |
View workout
|