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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Lorraine Richey

Log

Date Distance Time Pace Comments Action
10/11/21 2,000m 12:24.2 3:06.0 View workout
10/10/21 2,000m 12:35.8 3:08.9 View workout
10/10/21 2,000m 13:15.5 3:18.8 View workout
10/09/21 1,517m 10:06.9 3:20.0 View workout
10/09/21 2,000m 12:18.1 3:04.5 View workout
10/09/21 2,000m 13:20.2 3:20.0 View workout
10/09/21 5,000m 35:12.0 3:31.2 View workout
10/08/21 5,000m 28:48.1 2:52.8 View workout
10/07/21 5,112m 37:52.4 3:42.2 View workout
10/07/21 5,000m 33:03.4 3:18.3 View workout
10/07/21 5,000m 34:40.9 3:28.0 View workout
10/07/21 513m 3:34.5 3:29.0 View workout
10/07/21 5,000m 34:41.5 3:28.1 View workout
10/06/21 517m 3:31.4 3:24.4 View workout
10/06/21 11,015m 1:15:36.0 3:25.9 View workout
10/06/21 1,011m 7:55.2 3:55.0 View workout
10/06/21 10,000m 1:07:21.8 3:22.0 View workout
10/05/21 1,043m 7:05.0 3:23.7 View workout
10/05/21 7,000m 45:58.1 3:17.0 View workout
10/03/21 511m 4:36.5 4:30.5 View workout