Lorraine Richey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/15/21 |
7,019m |
46:50.0 |
3:20.1 |
RowErg |
Hwt |
View workout
|
10/15/21 |
4,000m |
26:59.5 |
3:22.4 |
RowErg |
Hwt |
View workout
|
10/14/21 |
5,000m |
32:13.9 |
3:13.3 |
RowErg |
Hwt |
View workout
|
10/14/21 |
5,000m |
35:06.1 |
3:30.6 |
RowErg |
Hwt |
View workout
|
10/13/21 |
2,000m |
12:04.0 |
3:01.0 |
RowErg |
Hwt |
View workout
|
10/13/21 |
2,019m |
13:31.9 |
3:21.0 |
RowErg |
Hwt |
View workout
|
10/13/21 |
3,028m |
20:37.7 |
3:24.3 |
RowErg |
Hwt |
View workout
|
10/13/21 |
10,000m |
1:03:28.2 |
3:10.4 |
RowErg |
Hwt |
View workout
|
10/12/21 |
1,054m |
7:26.9 |
3:32.0 |
RowErg |
Hwt |
View workout
|
10/12/21 |
4,000m |
27:06.1 |
3:23.2 |
RowErg |
Hwt |
View workout
|
10/11/21 |
1,516m |
10:40.1 |
3:31.1 |
RowErg |
Hwt |
View workout
|
10/11/21 |
2,000m |
13:28.2 |
3:22.0 |
RowErg |
Hwt |
View workout
|
10/11/21 |
2,000m |
12:34.9 |
3:08.7 |
RowErg |
Hwt |
View workout
|
10/11/21 |
2,000m |
13:56.4 |
3:29.1 |
RowErg |
Hwt |
View workout
|
10/11/21 |
2,000m |
13:18.1 |
3:19.5 |
RowErg |
Hwt |
View workout
|
10/11/21 |
4,556m |
30:00.0 |
3:17.5 |
RowErg |
Hwt |
View workout
|
10/11/21 |
5,000m |
31:15.2 |
3:07.5 |
RowErg |
Hwt |
View workout
|
10/11/21 |
2,000m |
12:14.0 |
3:03.5 |
RowErg |
Hwt |
View workout
|
10/11/21 |
2,000m |
12:05.6 |
3:01.4 |
RowErg |
Hwt |
View workout
|
10/11/21 |
2,000m |
12:17.8 |
3:04.4 |
RowErg |
Hwt |
View workout
|