Lorraine Richey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/21/21 |
2,000m |
11:40.9 |
2:55.2 |
RowErg |
Hwt |
View workout
|
10/21/21 |
2,000m |
11:28.2 |
2:52.0 |
RowErg |
Hwt |
View workout
|
10/21/21 |
5,000m |
30:42.1 |
3:04.2 |
RowErg |
Hwt |
View workout
|
10/20/21 |
3,117m |
21:09.8 |
3:23.6 |
RowErg |
Hwt |
View workout
|
10/20/21 |
5,000m |
32:16.6 |
3:13.6 |
RowErg |
Hwt |
View workout
|
10/20/21 |
5,000m |
34:04.3 |
3:24.4 |
RowErg |
Hwt |
View workout
|
10/19/21 |
2,000m |
11:26.9 |
2:51.7 |
RowErg |
Hwt |
View workout
|
10/19/21 |
2,000m |
11:39.9 |
2:54.9 |
RowErg |
Hwt |
View workout
|
10/19/21 |
5,000m |
32:59.3 |
3:17.9 |
RowErg |
Hwt |
View workout
|
10/19/21 |
2,000m |
12:34.5 |
3:08.6 |
RowErg |
Hwt |
View workout
|
10/18/21 |
2,000m |
14:21.4 |
3:35.3 |
RowErg |
Hwt |
View workout
|
10/18/21 |
163m |
1:04.9 |
3:19.0 |
RowErg |
Hwt |
View workout
|
10/18/21 |
2,000m |
12:59.2 |
3:14.8 |
RowErg |
Hwt |
View workout
|
10/18/21 |
2,000m |
14:43.4 |
3:40.8 |
RowErg |
Hwt |
View workout
|
10/17/21 |
2,928m |
21:04.3 |
3:35.8 |
RowErg |
Hwt |
View workout
|
10/15/21 |
2,518m |
16:12.5 |
3:13.1 |
RowErg |
Hwt |
View workout
|
10/15/21 |
2,000m |
12:43.5 |
3:10.8 |
RowErg |
Hwt |
View workout
|
10/15/21 |
2,000m |
13:43.6 |
3:25.9 |
RowErg |
Hwt |
View workout
|
10/15/21 |
513m |
3:49.7 |
3:43.8 |
RowErg |
Hwt |
View workout
|
10/15/21 |
2,000m |
13:10.1 |
3:17.5 |
RowErg |
Hwt |
View workout
|