Lorraine Richey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/06/21 |
2,068m |
14:32.8 |
3:31.0 |
RowErg |
Hwt |
View workout
|
11/05/21 |
2,018m |
12:59.9 |
3:13.2 |
RowErg |
Hwt |
View workout
|
11/05/21 |
3,000m |
17:43.6 |
2:57.2 |
RowErg |
Hwt |
View workout
|
11/05/21 |
2,541m |
16:20.8 |
3:12.9 |
RowErg |
Hwt |
View workout
|
11/04/21 |
2,076m |
13:37.9 |
3:16.9 |
RowErg |
Hwt |
View workout
|
11/04/21 |
3,000m |
20:01.9 |
3:20.3 |
RowErg |
Hwt |
View workout
|
11/04/21 |
3,000m |
17:32.5 |
2:55.4 |
RowErg |
Hwt |
View workout
|
11/04/21 |
3,000m |
20:43.6 |
3:27.2 |
RowErg |
Hwt |
View workout
|
11/03/21 |
1,567m |
10:07.7 |
3:13.9 |
RowErg |
Hwt |
View workout
|
11/03/21 |
2,000m |
11:32.3 |
2:53.0 |
RowErg |
Hwt |
View workout
|
11/03/21 |
5,000m |
30:28.5 |
3:02.8 |
RowErg |
Hwt |
View workout
|
11/01/21 |
1,051m |
7:09.2 |
3:24.1 |
RowErg |
Hwt |
View workout
|
11/01/21 |
5,000m |
29:41.0 |
2:58.1 |
RowErg |
Hwt |
View workout
|
11/01/21 |
2,000m |
12:34.4 |
3:08.6 |
RowErg |
Hwt |
View workout
|
11/01/21 |
200m |
1:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
11/01/21 |
18m |
0:09.4 |
4:21.1 |
RowErg |
Hwt |
View workout
|
11/01/21 |
541m |
3:00.0 |
2:46.3 |
RowErg |
Hwt |
View workout
|
11/01/21 |
1,024m |
6:04.1 |
2:57.7 |
SkiErg |
|
View workout
|
11/01/21 |
1,029m |
6:26.0 |
3:07.5 |
SkiErg |
|
View workout
|
10/31/21 |
1,526m |
10:24.6 |
3:24.6 |
RowErg |
Hwt |
View workout
|