Lorraine Richey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/23/21 |
4,418m |
27:17.0 |
3:05.2 |
RowErg |
Hwt |
View workout
|
11/23/21 |
2,000m |
12:55.6 |
3:13.9 |
RowErg |
Hwt |
View workout
|
11/23/21 |
3,000m |
18:55.3 |
3:09.2 |
RowErg |
Hwt |
View workout
|
11/21/21 |
3,517m |
23:46.5 |
3:22.8 |
RowErg |
Hwt |
View workout
|
11/21/21 |
5,000m |
29:21.9 |
2:56.1 |
RowErg |
Hwt |
View workout
|
11/21/21 |
2,000m |
11:44.3 |
2:56.0 |
RowErg |
Hwt |
View workout
|
11/21/21 |
3,000m |
18:09.7 |
3:01.6 |
RowErg |
Hwt |
View workout
|
11/19/21 |
5,020m |
31:08.9 |
3:06.1 |
RowErg |
Hwt |
View workout
|
11/19/21 |
2,000m |
12:17.5 |
3:04.3 |
RowErg |
Hwt |
View workout
|
11/19/21 |
3,000m |
18:57.1 |
3:09.5 |
RowErg |
Hwt |
View workout
|
11/17/21 |
5,177m |
33:23.2 |
3:13.4 |
RowErg |
Hwt |
View workout
|
11/17/21 |
2,000m |
12:27.5 |
3:06.8 |
RowErg |
Hwt |
View workout
|
11/17/21 |
3,000m |
18:56.3 |
3:09.3 |
RowErg |
Hwt |
View workout
|
11/17/21 |
3,000m |
20:17.5 |
3:22.9 |
RowErg |
Hwt |
View workout
|
11/16/21 |
2,122m |
13:35.7 |
3:12.2 |
RowErg |
Hwt |
View workout
|
11/16/21 |
3,000m |
19:48.0 |
3:18.0 |
RowErg |
Hwt |
View workout
|
11/16/21 |
2,000m |
12:27.7 |
3:06.9 |
RowErg |
Hwt |
View workout
|
11/16/21 |
3,000m |
19:37.8 |
3:16.3 |
RowErg |
Hwt |
View workout
|
11/14/21 |
1,021m |
6:44.5 |
3:18.0 |
RowErg |
Hwt |
View workout
|
11/14/21 |
2,000m |
11:50.3 |
2:57.5 |
RowErg |
Hwt |
View workout
|