Ben Maiolo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/27/21 |
3,446m |
20:00.0 |
2:54.1 |
RowErg |
Hwt |
View workout
|
07/26/21 |
1,017m |
6:03.9 |
2:58.9 |
RowErg |
Hwt |
View workout
|
07/26/21 |
2,000m |
10:23.2 |
2:35.8 |
RowErg |
Hwt |
View workout
|
07/25/21 |
810m |
5:05.0 |
3:08.2 |
RowErg |
Hwt |
View workout
|
07/25/21 |
10,000m |
55:47.3 |
2:47.3 |
RowErg |
Hwt |
View workout
|
07/24/21 |
900m |
5:05.8 |
2:49.8 |
RowErg |
Hwt |
View workout
|
07/24/21 |
2,026m |
10:00.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
07/24/21 |
908m |
5:12.8 |
2:52.2 |
RowErg |
Hwt |
View workout
|
07/23/21 |
1,015m |
5:27.0 |
2:41.0 |
RowErg |
Hwt |
View workout
|
07/23/21 |
1,000m |
4:36.6 |
2:18.3 |
RowErg |
Hwt |
View workout
|
07/23/21 |
224m |
1:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
07/23/21 |
1,016m |
6:41.8 |
3:17.7 |
RowErg |
Hwt |
View workout
|
07/14/21 |
511m |
3:25.8 |
3:21.3 |
RowErg |
Hwt |
View workout
|
07/14/21 |
1,000m |
3:56.9 |
1:58.4 |
RowErg |
Hwt |
View workout
|
07/14/21 |
1,020m |
5:55.0 |
2:54.0 |
RowErg |
Hwt |
View workout
|
07/12/21 |
1,022m |
6:10.8 |
3:01.4 |
RowErg |
Hwt |
View workout
|
07/12/21 |
3,278m |
16:00.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
07/12/21 |
871m |
5:07.3 |
2:56.4 |
RowErg |
Hwt |
View workout
|
07/11/21 |
1,018m |
5:56.5 |
2:55.0 |
RowErg |
Hwt |
View workout
|
07/11/21 |
2,000m |
10:38.3 |
2:39.5 |
RowErg |
Hwt |
View workout
|