Bob K
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/17/22 |
1,000m |
4:50.9 |
2:25.4 |
RowErg |
Lwt |
View workout
|
03/15/22 |
1,000m |
4:45.2 |
2:22.6 |
RowErg |
Lwt |
View workout
|
03/14/22 |
1,000m |
4:43.3 |
2:21.6 |
RowErg |
Lwt |
View workout
|
08/24/21 |
1,000m |
4:29.9 |
2:14.9 |
RowErg |
Lwt |
View workout
|
08/23/21 |
1,000m |
4:40.6 |
2:20.3 |
RowErg |
Lwt |
View workout
|
08/02/21 |
2,000m |
9:08.4 |
2:17.1 |
RowErg |
Lwt |
View workout
|
07/25/21 |
2,000m |
9:20.0 |
2:20.0 |
RowErg |
Lwt |
View workout
|
07/24/21 |
2,000m |
9:21.3 |
2:20.3 |
RowErg |
Lwt |
View workout
|
07/15/21 |
2,000m |
9:34.9 |
2:23.7 |
RowErg |
Lwt |
View workout
|
07/14/21 |
2,000m |
9:39.9 |
2:24.9 |
RowErg |
Lwt |
View workout
|
07/10/21 |
2,000m |
9:40.3 |
2:25.0 |
RowErg |
Lwt |
View workout
|
07/05/21 |
2,000m |
9:25.3 |
2:21.3 |
RowErg |
Lwt |
View workout
|
07/01/21 |
1,000m |
5:15.9 |
2:37.9 |
RowErg |
Lwt |
View workout
|
06/28/21 |
2,000m |
11:01.1 |
2:45.2 |
RowErg |
Lwt |
View workout
|
06/27/21 |
1,035m |
6:14.9 |
3:01.1 |
RowErg |
Lwt |
View workout
|
06/26/21 |
2,011m |
13:13.5 |
3:17.2 |
RowErg |
Lwt |
View workout
|
06/25/21 |
1,111m |
10:55.0 |
4:54.7 |
RowErg |
Lwt |
View workout
|
06/21/21 |
1,179m |
8:12.0 |
3:28.6 |
RowErg |
Lwt |
View workout
|
06/21/21 |
358m |
2:43.0 |
3:47.6 |
RowErg |
Lwt |
View workout
|
06/21/21 |
889m |
10:27.9 |
5:53.1 |
RowErg |
Lwt |
View workout
|