Concept2 Logbook | Log for Harald Dünnfelder

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Harald Dünnfelder

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/09/22	10,000m	41:55.8	2:05.7	RowErg	Hwt	10k by KREW/LiveRowing	View workout
01/06/22	2,000m	7:35.4	1:53.8	RowErg	Hwt	2000 m by KREW/LiveRowing	View workout
01/06/22	2,140m	10:00.0	2:20.1	RowErg	Hwt	10 Min. Warm-up by KREW/LiveRowing	View workout
01/04/22	3,000m	11:15.7	1:52.6	RowErg	Hwt	6x500 by KREW/LiveRowing	View workout
01/04/22	1,145m	5:24.0	2:21.4	RowErg	Hwt	Just Go by KREW/LiveRowing	View workout
01/02/22	31,400m	2:35:57.4	2:29.0	RowErg	Hwt	RügenRund Leg 10 by KREW/LiveRowing	View workout
01/01/22	15,200m	1:12:56.3	2:23.9	RowErg	Hwt	RügenRund Leg 9 by KREW/LiveRowing	View workout
12/31/21	20,800m	1:42:55.3	2:28.4	RowErg	Hwt	RügenRund Leg 8 by KREW/LiveRowing	View workout
12/29/21	16,500m	1:15:26.0	2:17.1	RowErg	Hwt	RügenRund Leg 7 by KREW/LiveRowing	View workout
12/28/21	19,400m	1:32:23.4	2:22.8	RowErg	Hwt	RügenRund Leg 6 by KREW/LiveRowing	View workout
12/27/21	24,500m	2:01:28.0	2:28.7	RowErg	Hwt	RügenRund Leg 5 by KREW/LiveRowing	View workout
12/26/21	19,500m	1:34:22.4	2:25.1	RowErg	Hwt	RügenRund Leg 4 by KREW/LiveRowing	View workout
12/20/21	20,500m	1:38:52.8	2:24.7	RowErg	Hwt	RügenRund Leg 3 by KREW/LiveRowing	View workout
12/19/21	22,200m	1:47:51.4	2:25.7	RowErg	Hwt	RügenRund Leg 2 by KREW/LiveRowing	View workout
12/18/21	17,800m	1:21:33.7	2:17.4	RowErg	Hwt	RügenRund Leg 1 by KREW/LiveRowing	View workout
12/17/21	7,015m	30:00.0	2:08.2	RowErg	Hwt	30 Minute Morning Coffee by KREW/LiveRowing	View workout
12/15/21	5,000m	20:44.5	2:04.4	RowErg	Hwt	5000m with rate changes every 1000m: 22-24-26-24-22 by KREW/LiveRowing	View workout
12/13/21	8,000m	31:59.2	1:59.9	RowErg	Hwt		View workout
12/13/21	1,000m	3:52.2	1:56.1	RowErg	Hwt		View workout
12/08/21	6,780m	29:05.6	2:08.7	RowErg	Hwt	The Boat Race Course by KREW/LiveRowing	View workout

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