Patrick Leung
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/11/21 |
8,000m |
33:49.0 |
2:06.8 |
RowErg |
Lwt |
View workout
|
08/09/21 |
4,500m |
17:58.1 |
1:59.7 |
RowErg |
Lwt |
View workout
|
08/06/21 |
8,000m |
35:22.3 |
2:12.6 |
RowErg |
Lwt |
View workout
|
08/04/21 |
3,000m |
11:26.2 |
1:54.3 |
RowErg |
Lwt |
View workout
|
08/02/21 |
5,000m |
27:03.1 |
2:42.3 |
RowErg |
Lwt |
View workout
|
07/30/21 |
2,000m |
7:50.0 |
1:57.5 |
RowErg |
Lwt |
View workout
|
07/29/21 |
2,427m |
10:00.0 |
2:03.6 |
RowErg |
Lwt |
View workout
|
07/28/21 |
6,000m |
25:12.9 |
2:06.0 |
RowErg |
Lwt |
View workout
|
07/27/21 |
294m |
1:00.0 |
1:42.0 |
RowErg |
Lwt |
View workout
|
07/26/21 |
10,000m |
43:09.1 |
2:09.4 |
RowErg |
Lwt |
View workout
|
07/25/21 |
7,016m |
30:00.0 |
2:08.2 |
RowErg |
Lwt |
View workout
|
07/24/21 |
1,000m |
3:46.6 |
1:53.3 |
RowErg |
Lwt |
View workout
|
07/23/21 |
4,839m |
20:00.0 |
2:03.9 |
RowErg |
Lwt |
View workout
|
07/21/21 |
4,175m |
16:40.0 |
1:59.7 |
RowErg |
Lwt |
View workout
|
07/19/21 |
8,000m |
40:37.8 |
2:32.3 |
RowErg |
Lwt |
View workout
|
07/17/21 |
2,000m |
7:46.9 |
1:56.7 |
RowErg |
Lwt |
View workout
|
07/15/21 |
7,011m |
36:01.5 |
2:34.1 |
RowErg |
Lwt |
View workout
|
07/14/21 |
12,000m |
1:02:29.4 |
2:36.2 |
RowErg |
Lwt |
View workout
|
07/12/21 |
5,000m |
19:53.9 |
1:59.3 |
RowErg |
Lwt |
View workout
|
07/09/21 |
10,000m |
49:57.8 |
2:29.8 |
RowErg |
Lwt |
View workout
|