Patrick Leung
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/07/20 |
5,015m |
20:00.0 |
1:59.6 |
RowErg |
Lwt |
View workout
|
11/05/20 |
7,370m |
30:00.0 |
2:02.1 |
RowErg |
Lwt |
View workout
|
10/26/20 |
7,266m |
30:00.0 |
2:03.8 |
RowErg |
Lwt |
View workout
|
10/24/20 |
4,232m |
16:00.0 |
1:53.4 |
RowErg |
Lwt |
View workout
|
10/17/20 |
5,058m |
20:00.0 |
1:58.6 |
RowErg |
Lwt |
View workout
|
10/11/20 |
10,000m |
57:16.2 |
2:51.8 |
RowErg |
Lwt |
View workout
|
10/10/20 |
4,173m |
16:00.0 |
1:55.0 |
RowErg |
Lwt |
View workout
|
10/07/20 |
2,000m |
7:28.6 |
1:52.1 |
RowErg |
Lwt |
View workout
|
10/05/20 |
5,000m |
19:53.2 |
1:59.3 |
RowErg |
Lwt |
View workout
|
09/26/20 |
5,000m |
19:53.1 |
1:59.3 |
RowErg |
Lwt |
View workout
|
09/22/20 |
7,248m |
30:00.0 |
2:04.1 |
RowErg |
Lwt |
View workout
|
09/22/20 |
1,000m |
5:27.0 |
2:43.5 |
RowErg |
Lwt |
View workout
|
09/12/20 |
3,173m |
12:00.0 |
1:53.4 |
RowErg |
Lwt |
View workout
|
09/08/20 |
2,000m |
7:35.8 |
1:53.9 |
RowErg |
Lwt |
View workout
|
09/05/20 |
500m |
1:56.6 |
1:56.6 |
RowErg |
Lwt |
View workout
|
09/05/20 |
1,000m |
3:43.4 |
1:51.7 |
RowErg |
Lwt |
View workout
|
06/28/20 |
13,000m |
1:06:07.7 |
2:32.6 |
RowErg |
Lwt |
View workout
|
06/27/20 |
2,500m |
9:23.8 |
1:52.7 |
RowErg |
Lwt |
View workout
|
06/21/20 |
12,000m |
1:07:26.6 |
2:48.6 |
RowErg |
Lwt |
View workout
|
06/20/20 |
3,000m |
11:48.2 |
1:58.0 |
RowErg |
Lwt |
View workout
|