Patrick Leung
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/01/21 |
8,000m |
39:59.7 |
2:29.9 |
RowErg |
Lwt |
View workout
|
10/29/21 |
1,500m |
7:40.9 |
2:33.6 |
RowErg |
Lwt |
View workout
|
10/29/21 |
2,000m |
7:31.1 |
1:52.7 |
RowErg |
Lwt |
View workout
|
10/27/21 |
6,058m |
27:49.8 |
2:17.8 |
RowErg |
Lwt |
View workout
|
10/25/21 |
1,300m |
6:20.1 |
2:26.1 |
RowErg |
Lwt |
View workout
|
10/25/21 |
2,154m |
8:00.0 |
1:51.4 |
RowErg |
Lwt |
View workout
|
10/22/21 |
1,000m |
5:09.4 |
2:34.7 |
RowErg |
Lwt |
View workout
|
10/22/21 |
10,000m |
46:34.3 |
2:19.7 |
RowErg |
Lwt |
View workout
|
10/20/21 |
1,053m |
5:28.8 |
2:36.1 |
RowErg |
Lwt |
View workout
|
10/20/21 |
2,000m |
7:34.0 |
1:53.5 |
RowErg |
Lwt |
View workout
|
10/18/21 |
1,532m |
7:59.7 |
2:36.5 |
RowErg |
Lwt |
View workout
|
10/18/21 |
3,171m |
12:00.0 |
1:53.5 |
RowErg |
Lwt |
View workout
|
10/15/21 |
10,000m |
47:59.9 |
2:23.9 |
RowErg |
Lwt |
View workout
|
10/11/21 |
18,000m |
1:21:40.3 |
2:16.1 |
RowErg |
Lwt |
View workout
|
10/08/21 |
16,000m |
1:15:06.8 |
2:20.8 |
RowErg |
Lwt |
View workout
|
10/06/21 |
8,000m |
37:06.1 |
2:19.1 |
RowErg |
Lwt |
View workout
|
10/04/21 |
5,000m |
24:26.5 |
2:26.6 |
RowErg |
Lwt |
View workout
|
09/30/21 |
10,000m |
44:58.7 |
2:14.9 |
RowErg |
Lwt |
View workout
|
09/28/21 |
8,000m |
35:26.4 |
2:12.9 |
RowErg |
Lwt |
View workout
|
09/24/21 |
10,000m |
46:04.5 |
2:18.2 |
RowErg |
Lwt |
View workout
|