Patrick Leung
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/04/22 |
12,710m |
1:00:00.0 |
2:21.6 |
RowErg |
Lwt |
View workout
|
01/03/22 |
5,000m |
26:01.6 |
2:36.1 |
RowErg |
Lwt |
View workout
|
01/01/22 |
5,000m |
19:41.8 |
1:58.1 |
RowErg |
Lwt |
View workout
|
12/31/21 |
5,000m |
25:16.2 |
2:31.6 |
RowErg |
Lwt |
View workout
|
12/29/21 |
4,183m |
16:00.0 |
1:54.7 |
RowErg |
Lwt |
View workout
|
12/28/21 |
5,000m |
25:26.2 |
2:32.6 |
RowErg |
Lwt |
View workout
|
12/26/21 |
12,000m |
57:24.0 |
2:23.5 |
RowErg |
Lwt |
View workout
|
12/24/21 |
7,296m |
30:00.0 |
2:03.3 |
RowErg |
Lwt |
View workout
|
12/22/21 |
2,774m |
9:40.0 |
1:44.5 |
RowErg |
Lwt |
View workout
|
12/20/21 |
5,000m |
26:39.0 |
2:39.9 |
RowErg |
Lwt |
View workout
|
12/19/21 |
14,119m |
1:10:00.0 |
2:28.7 |
RowErg |
Lwt |
View workout
|
12/17/21 |
748m |
4:04.9 |
2:43.7 |
RowErg |
Lwt |
View workout
|
12/17/21 |
9,293m |
42:00.0 |
2:15.5 |
RowErg |
Lwt |
View workout
|
12/15/21 |
5,315m |
21:00.0 |
1:58.5 |
RowErg |
Lwt |
View workout
|
12/13/21 |
8,625m |
40:00.0 |
2:19.1 |
RowErg |
Lwt |
View workout
|
12/10/21 |
4,266m |
16:00.0 |
1:52.5 |
RowErg |
Lwt |
View workout
|
12/08/21 |
12,000m |
55:24.5 |
2:18.5 |
RowErg |
Lwt |
View workout
|
12/06/21 |
337m |
2:10.0 |
3:12.8 |
RowErg |
Lwt |
View workout
|
12/06/21 |
4,000m |
15:49.7 |
1:58.7 |
RowErg |
Lwt |
View workout
|
12/03/21 |
1,651m |
8:50.2 |
2:40.5 |
RowErg |
Lwt |
View workout
|