Patrick Leung
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/03/21 |
2,131m |
8:00.0 |
1:52.6 |
RowErg |
Lwt |
View workout
|
11/29/21 |
5,054m |
20:00.0 |
1:58.7 |
RowErg |
Lwt |
View workout
|
11/26/21 |
1,500m |
7:35.2 |
2:31.7 |
RowErg |
Lwt |
View workout
|
11/26/21 |
2,699m |
10:00.0 |
1:51.1 |
RowErg |
Lwt |
View workout
|
11/24/21 |
10,000m |
44:40.2 |
2:14.0 |
RowErg |
Lwt |
View workout
|
11/22/21 |
4,500m |
17:59.3 |
1:59.9 |
RowErg |
Lwt |
View workout
|
11/19/21 |
1,000m |
6:02.9 |
3:01.4 |
RowErg |
Lwt |
View workout
|
11/19/21 |
2,500m |
9:22.9 |
1:52.5 |
RowErg |
Lwt |
View workout
|
11/18/21 |
8,000m |
39:58.8 |
2:29.9 |
RowErg |
Lwt |
View workout
|
11/16/21 |
10,000m |
44:52.2 |
2:14.6 |
RowErg |
Lwt |
View workout
|
11/15/21 |
4,000m |
15:56.2 |
1:59.5 |
RowErg |
Lwt |
View workout
|
11/12/21 |
1,500m |
7:48.9 |
2:36.3 |
RowErg |
Lwt |
View workout
|
11/12/21 |
3,347m |
13:20.0 |
1:59.5 |
RowErg |
Lwt |
View workout
|
11/10/21 |
8,000m |
36:47.1 |
2:17.9 |
RowErg |
Lwt |
View workout
|
11/08/21 |
1,500m |
7:46.3 |
2:35.4 |
RowErg |
Lwt |
View workout
|
11/08/21 |
2,000m |
7:30.1 |
1:52.5 |
RowErg |
Lwt |
View workout
|
11/05/21 |
5,000m |
25:26.4 |
2:32.6 |
RowErg |
Lwt |
View workout
|
11/03/21 |
5,000m |
22:20.8 |
2:14.0 |
RowErg |
Lwt |
View workout
|
11/02/21 |
1,435m |
7:14.3 |
2:31.3 |
RowErg |
Lwt |
View workout
|
11/02/21 |
2,156m |
8:00.0 |
1:51.3 |
RowErg |
Lwt |
View workout
|