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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
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May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Patrick Leung

Log

Date Workout Score Ave Comments Action
07/12/22 2000m 7:54.5 1:58.6 View workout
07/11/22 5000m 26:06.0 2:36.6 View workout
07/08/22 5x1000m/4:00r 19:47.4 1:58.7 View workout
07/07/22 6000m 30:38.4 2:33.2 View workout
07/05/22 v2:00/2:00r...7 4,145m 1:55.8 View workout
07/01/22 15000m 1:09:10.9 2:18.3 View workout
06/29/22 3x10:00/4:00r 7,248m 2:04.1 View workout
06/24/22 1000m 5:06.8 2:33.4 View workout
06/24/22 10000m 48:34.9 2:25.7 View workout
06/23/22 45:00 9,897m 2:16.4 View workout
06/23/22 1000m 5:26.3 2:43.1 View workout
06/21/22 v6:00/2:00r...6 5,236m 2:00.3 View workout
06/20/22 6000m 31:35.6 2:37.9 View workout
06/17/22 1000m 5:32.5 2:46.2 View workout
06/17/22 10x1:00/1:00r 2,678m 1:52.0 View workout
06/16/22 10000m 49:46.0 2:29.3 View workout
06/14/22 v1:00/1:00r...7 4,123m 1:56.4 View workout
06/13/22 5000m 26:07.4 2:36.7 View workout
06/10/22 2000m 10:25.2 2:36.3 View workout
06/10/22 10000m 48:44.4 2:26.2 View workout
06/08/22 1:35 279m 2:51.1 View workout
06/08/22 2x20:00/5:00r 8,640m 2:18.8 View workout
06/08/22 2000m 10:53.9 2:43.4 View workout
06/06/22 2000m 10:07.1 2:31.7 View workout
06/06/22 v1:00/0:30r...12 3,152m 1:54.2 View workout