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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
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Patrick Leung

Log

Date Distance Time Pace Comments Action
10/11/21 18,000m 1:21:40.3 2:16.1 View workout
10/08/21 16,000m 1:15:06.8 2:20.8 View workout
10/06/21 8,000m 37:06.1 2:19.1 View workout
10/04/21 5,000m 24:26.5 2:26.6 View workout
09/30/21 10,000m 44:58.7 2:14.9 View workout
09/28/21 8,000m 35:26.4 2:12.9 View workout
09/24/21 10,000m 46:04.5 2:18.2 View workout
09/20/21 8,000m 36:44.7 2:17.7 View workout
09/17/21 5,000m 26:10.5 2:37.0 View workout
09/15/21 2,542m 13:58.2 2:44.8 View workout
09/10/21 3,724m 14:00.0 1:52.7 View workout
09/08/21 12,205m 1:00:00.0 2:27.4 View workout
09/06/21 5,083m 20:00.0 1:58.0 View workout
09/03/21 1,018m 5:24.2 2:39.2 View workout
09/03/21 5,000m 20:43.9 2:04.3 View workout
09/01/21 417m 2:30.5 3:00.4 View workout
09/01/21 6,000m 24:06.1 2:00.5 View workout
08/30/21 620m 3:39.3 2:56.8 View workout
08/30/21 5,005m 20:00.0 1:59.8 View workout
08/27/21 12,000m 52:59.1 2:12.4 View workout