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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patrick Leung

Log

Date Distance Time Pace Comments Action
08/12/22 809m 4:32.2 2:48.2 View workout
08/12/22 3,000m 11:32.2 1:55.3 View workout
08/11/22 6,000m 30:41.5 2:33.4 View workout
08/09/22 4,913m 20:00.0 2:02.1 View workout
08/08/22 8,000m 42:06.8 2:37.9 View workout
08/05/22 10,000m 44:27.4 2:13.3 View workout
08/04/22 5,000m 20:02.6 2:00.2 View workout
08/02/22 5,022m 20:00.0 1:59.4 View workout
08/01/22 8,000m 41:39.7 2:36.2 View workout
07/29/22 12,000m 53:43.1 2:14.2 View workout
07/28/22 5,000m 26:26.1 2:38.6 View workout
07/26/22 557m 3:28.3 3:06.9 View workout
07/26/22 3,000m 11:19.8 1:53.3 View workout
07/25/22 8,000m 41:47.8 2:36.7 View workout
07/22/22 5,043m 20:00.0 1:58.9 View workout
07/21/22 5,000m 24:29.1 2:26.9

Steady/easy

 View workout
07/15/22 1,300m 6:49.0 2:37.3 View workout
07/15/22 3,000m 11:22.1 1:53.6 View workout
07/14/22 10,000m 47:58.2 2:23.9 View workout
07/12/22 1,000m 6:20.1 3:10.0 View workout