Patrick Leung
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/22 |
500m |
3:06.2 |
3:06.2 |
RowErg |
Lwt |
View workout
|
11/21/22 |
4,104m |
16:00.0 |
1:56.9 |
RowErg |
Lwt |
View workout
|
11/18/22 |
700m |
3:47.9 |
2:42.7 |
RowErg |
Lwt |
View workout
|
11/18/22 |
2,745m |
10:00.0 |
1:49.2 |
RowErg |
Lwt |
View workout
|
11/16/22 |
7,045m |
30:00.0 |
2:07.7 |
RowErg |
Lwt |
View workout
|
11/14/22 |
3,602m |
14:00.0 |
1:56.6 |
RowErg |
Lwt |
View workout
|
11/11/22 |
12,000m |
53:05.0 |
2:12.7 |
RowErg |
Lwt |
View workout
|
11/09/22 |
6,000m |
23:58.3 |
1:59.8 |
RowErg |
Lwt |
View workout
|
11/07/22 |
800m |
4:21.4 |
2:43.3 |
RowErg |
Lwt |
View workout
|
11/07/22 |
3,000m |
11:09.0 |
1:51.5 |
RowErg |
Lwt |
View workout
|
11/04/22 |
750m |
4:17.0 |
2:51.3 |
RowErg |
Lwt |
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|
11/04/22 |
5,000m |
20:15.3 |
2:01.5 |
RowErg |
Lwt |
View workout
|
11/02/22 |
1,000m |
6:09.0 |
3:04.5 |
RowErg |
Lwt |
View workout
|
11/02/22 |
2,500m |
9:19.1 |
1:51.8 |
RowErg |
Lwt |
View workout
|
10/31/22 |
10,000m |
43:09.0 |
2:09.4 |
RowErg |
Lwt |
View workout
|
10/28/22 |
800m |
4:24.9 |
2:45.5 |
RowErg |
Lwt |
View workout
|
10/28/22 |
4,900m |
20:00.0 |
2:02.4 |
RowErg |
Lwt |
View workout
|
10/26/22 |
1,300m |
6:21.3 |
2:26.6 |
RowErg |
Lwt |
View workout
|
10/26/22 |
2,082m |
7:50.7 |
1:53.0 |
RowErg |
Lwt |
View workout
|
10/24/22 |
500m |
2:52.5 |
2:52.5 |
RowErg |
Lwt |
View workout
|