Patrick Leung
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/26/22 |
8,806m |
36:00.0 |
2:02.6 |
RowErg |
Lwt |
View workout
|
12/23/22 |
8,545m |
36:00.0 |
2:06.3 |
RowErg |
Lwt |
View workout
|
12/21/22 |
6,000m |
24:27.8 |
2:02.3 |
RowErg |
Lwt |
View workout
|
12/19/22 |
700m |
4:09.8 |
2:58.4 |
RowErg |
Lwt |
View workout
|
12/19/22 |
3,000m |
11:35.0 |
1:55.8 |
RowErg |
Lwt |
View workout
|
12/16/22 |
1,000m |
5:58.0 |
2:59.0 |
RowErg |
Lwt |
View workout
|
12/16/22 |
3,624m |
14:00.0 |
1:55.8 |
RowErg |
Lwt |
View workout
|
12/14/22 |
10,000m |
46:05.5 |
2:18.2 |
RowErg |
Lwt |
View workout
|
12/12/22 |
4,602m |
18:00.0 |
1:57.3 |
RowErg |
Lwt |
View workout
|
12/09/22 |
18,000m |
1:21:10.3 |
2:15.2 |
RowErg |
Lwt |
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|
12/07/22 |
500m |
2:53.6 |
2:53.6 |
RowErg |
Lwt |
View workout
|
12/07/22 |
3,365m |
13:00.0 |
1:55.8 |
RowErg |
Lwt |
View workout
|
12/05/22 |
5,000m |
19:58.6 |
1:59.8 |
RowErg |
Lwt |
View workout
|
12/02/22 |
5,937m |
24:00.0 |
2:01.2 |
RowErg |
Lwt |
View workout
|
11/30/22 |
500m |
3:07.3 |
3:07.3 |
RowErg |
Lwt |
View workout
|
11/30/22 |
3,113m |
12:00.0 |
1:55.6 |
RowErg |
Lwt |
View workout
|
11/28/22 |
8,362m |
35:00.0 |
2:05.5 |
RowErg |
Lwt |
View workout
|
11/25/22 |
500m |
2:39.4 |
2:39.4 |
RowErg |
Lwt |
View workout
|
11/25/22 |
4,010m |
16:00.0 |
1:59.7 |
RowErg |
Lwt |
View workout
|
11/23/22 |
16,000m |
1:11:42.3 |
2:14.4 |
RowErg |
Lwt |
View workout
|