Patrick Leung
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/23/23 |
1,800m |
9:07.9 |
2:32.1 |
RowErg |
Lwt |
View workout
|
01/23/23 |
3,000m |
11:39.0 |
1:56.5 |
RowErg |
Lwt |
View workout
|
01/20/23 |
500m |
2:57.8 |
2:57.8 |
RowErg |
Lwt |
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|
01/20/23 |
6,173m |
25:00.0 |
2:01.4 |
RowErg |
Lwt |
View workout
|
01/18/23 |
700m |
3:38.9 |
2:36.3 |
RowErg |
Lwt |
View workout
|
01/18/23 |
2,863m |
11:04.1 |
1:55.9 |
RowErg |
Lwt |
View workout
|
01/16/23 |
6,309m |
25:00.0 |
1:58.8 |
RowErg |
Lwt |
View workout
|
01/13/23 |
6,000m |
24:18.3 |
2:01.5 |
RowErg |
Lwt |
View workout
|
01/09/23 |
1,000m |
5:48.8 |
2:54.4 |
RowErg |
Lwt |
View workout
|
01/09/23 |
5,000m |
20:43.6 |
2:04.3 |
RowErg |
Lwt |
View workout
|
01/06/23 |
10,000m |
43:37.1 |
2:10.8 |
RowErg |
Lwt |
View workout
|
01/04/23 |
5,001m |
20:00.0 |
1:59.9 |
RowErg |
Lwt |
View workout
|
01/02/23 |
1,700m |
8:35.1 |
2:31.5 |
RowErg |
Lwt |
View workout
|
01/02/23 |
3,750m |
14:35.9 |
1:56.7 |
RowErg |
Lwt |
View workout
|
12/30/22 |
500m |
2:46.0 |
2:46.0 |
RowErg |
Lwt |
View workout
|
12/30/22 |
4,029m |
16:00.0 |
1:59.1 |
RowErg |
Lwt |
View workout
|
12/28/22 |
1,000m |
5:14.2 |
2:37.1 |
RowErg |
Lwt |
View workout
|
12/28/22 |
4,000m |
16:21.7 |
2:02.7 |
RowErg |
Lwt |
View workout
|
12/26/22 |
1,020m |
5:30.6 |
2:42.0 |
RowErg |
Hwt |
View workout
|
12/26/22 |
1,500m |
7:07.1 |
2:22.3 |
RowErg |
Lwt |
View workout
|