Patrick Leung
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/24/22 |
4,090m |
16:00.0 |
1:57.3 |
RowErg |
Lwt |
View workout
|
10/21/22 |
12,000m |
52:17.9 |
2:10.7 |
RowErg |
Lwt |
View workout
|
10/19/22 |
413m |
10:09.5 |
12:17.8 |
RowErg |
Lwt |
View workout
|
10/19/22 |
4,076m |
15:00.0 |
1:50.4 |
RowErg |
Lwt |
View workout
|
10/17/22 |
4,932m |
20:00.0 |
2:01.6 |
RowErg |
Lwt |
View workout
|
10/14/22 |
943m |
4:00.2 |
2:07.3 |
RowErg |
Lwt |
View workout
|
10/14/22 |
7,064m |
30:00.0 |
2:07.4 |
RowErg |
Lwt |
View workout
|
10/12/22 |
3,750m |
14:36.2 |
1:56.8 |
RowErg |
Lwt |
View workout
|
10/10/22 |
4,861m |
19:00.0 |
1:57.2 |
RowErg |
Lwt |
View workout
|
10/03/22 |
3,349m |
13:00.0 |
1:56.4 |
RowErg |
Lwt |
View workout
|
09/30/22 |
6,000m |
23:58.0 |
1:59.8 |
RowErg |
Lwt |
View workout
|
09/28/22 |
5,000m |
20:48.6 |
2:04.8 |
RowErg |
Lwt |
View workout
|
09/26/22 |
3,346m |
13:00.0 |
1:56.5 |
RowErg |
Lwt |
View workout
|
09/23/22 |
12,000m |
53:06.2 |
2:12.7 |
RowErg |
Lwt |
View workout
|
09/21/22 |
3,750m |
14:43.1 |
1:57.7 |
RowErg |
Lwt |
View workout
|
09/19/22 |
219m |
1:40.5 |
3:49.4 |
RowErg |
Lwt |
View workout
|
09/19/22 |
4,000m |
15:09.9 |
1:53.7 |
RowErg |
Lwt |
View workout
|
09/16/22 |
4,860m |
19:00.0 |
1:57.2 |
RowErg |
Lwt |
View workout
|
09/14/22 |
12,000m |
53:41.3 |
2:14.2 |
RowErg |
Lwt |
View workout
|
09/13/22 |
6,000m |
31:30.1 |
2:37.5 |
RowErg |
Lwt |
View workout
|