Patrick Leung
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/10/22 |
2,659m |
10:40.0 |
2:00.3 |
RowErg |
Lwt |
View workout
|
09/09/22 |
3,851m |
15:00.0 |
1:56.8 |
RowErg |
Lwt |
View workout
|
09/08/22 |
2,999m |
11:33.8 |
1:55.6 |
RowErg |
Lwt |
View workout
|
09/06/22 |
5,444m |
22:27.9 |
2:03.7 |
RowErg |
Lwt |
View workout
|
09/05/22 |
3,500m |
13:37.8 |
1:56.8 |
RowErg |
Lwt |
View workout
|
09/02/22 |
10,000m |
48:16.6 |
2:24.8 |
RowErg |
Lwt |
View workout
|
09/01/22 |
6,000m |
24:33.1 |
2:02.7 |
RowErg |
Lwt |
View workout
|
08/30/22 |
7,114m |
30:00.0 |
2:06.5 |
RowErg |
Lwt |
View workout
|
08/26/22 |
5,961m |
24:00.0 |
2:00.7 |
RowErg |
Lwt |
View workout
|
08/23/22 |
1,000m |
6:00.9 |
3:00.4 |
RowErg |
Hwt |
View workout
|
08/23/22 |
5,000m |
20:35.5 |
2:03.5 |
RowErg |
Lwt |
View workout
|
08/22/22 |
6,000m |
31:37.3 |
2:38.1 |
RowErg |
Lwt |
View workout
|
08/19/22 |
12,000m |
54:06.9 |
2:15.2 |
RowErg |
Lwt |
View workout
|
08/18/22 |
641m |
3:45.8 |
2:56.1 |
RowErg |
Lwt |
View workout
|
08/18/22 |
4,026m |
16:00.0 |
1:59.2 |
RowErg |
Lwt |
View workout
|
08/16/22 |
1,500m |
7:27.4 |
2:29.1 |
RowErg |
Hwt |
View workout
|
08/16/22 |
3,000m |
11:08.9 |
1:51.4 |
RowErg |
Hwt |
View workout
|
08/15/22 |
8,000m |
41:39.3 |
2:36.2 |
RowErg |
Hwt |
View workout
|
08/12/22 |
809m |
4:32.2 |
2:48.2 |
RowErg |
Hwt |
View workout
|
08/12/22 |
3,000m |
11:32.2 |
1:55.3 |
RowErg |
Hwt |
View workout
|