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May 27 Why Concept2 is an Option for Military Fitness Testing
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May 17 Five 30 Minute Erg Workouts

Steven Hale

Log

Date Workout Score Ave Comments Action
05/14/26 1000m 5:02.8 2:31.4 View workout
05/14/26 v5:00/2:00r...5 4,526m 1:52.6 View workout
05/14/26 1250m 5:38.3 2:15.3 View workout
05/13/26 100m 0:16.6 1:23.0 View workout
05/13/26 1250m 5:03.1 2:01.2 View workout
05/11/26 100m 0:16.0 1:20.0 View workout
05/11/26 1250m 5:19.3 2:07.7 View workout
04/23/26 2000m 8:29.1 2:07.2 View workout
04/14/26 v1911m/1:30r...2 3,842m 1:57.6 View workout
04/13/26 1000m 3:46.6 1:53.3 View workout
04/06/26 2000m 8:08.2 2:02.0 View workout
04/03/26 1:13 302m 2:01.1 View workout
03/18/26 6x0:20/1:00r 512m 1:57.1 View workout
03/18/26 4:20 1,011m 2:08.7 View workout
03/14/26 2:44 514m 2:40.4 View workout
03/14/26 5000m 19:27.3 1:56.7 View workout
03/14/26 2:27 513m 2:23.5 View workout
03/04/26 4:53 1,014m 2:24.6 View workout
03/04/26 1000m 3:22.9 1:41.4 View workout
03/04/26 5:07 1,034m 2:28.5 View workout
02/28/26 5x0:20/1:00r 496m 1:40.8 View workout
02/28/26 5:06 1,075m 2:22.3 View workout
02/27/26 2:13 531m 2:05.5 View workout
02/25/26 2:15 497m 2:16.7 View workout
02/25/26 2:40 521m 2:33.5 View workout