Joël Lallement
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/13/24 |
5,000m |
21:06.9 |
2:06.6 |
RowErg |
Lwt |
View workout
|
03/08/24 |
1,000m |
3:51.9 |
1:55.9 |
RowErg |
Lwt |
View workout
|
03/07/24 |
1,000m |
3:50.2 |
1:55.1 |
RowErg |
Lwt |
View workout
|
03/07/24 |
3,739m |
15:00.0 |
2:00.3 |
RowErg |
Lwt |
View workout
|
03/07/24 |
8,008m |
35:01.5 |
2:11.2 |
RowErg |
Lwt |
View workout
|
02/28/24 |
2,036m |
8:15.4 |
2:01.6 |
RowErg |
Lwt |
View workout
|
02/19/24 |
3,000m |
11:11.2 |
1:51.8 |
RowErg |
Lwt |
View workout
|
02/19/24 |
1,000m |
3:49.9 |
1:54.9 |
RowErg |
Lwt |
View workout
|
02/15/24 |
14,331m |
1:00:03.9 |
2:05.7 |
RowErg |
Lwt |
View workout
|
02/14/24 |
1,000m |
3:51.4 |
1:55.7 |
RowErg |
Lwt |
View workout
|
02/14/24 |
1,000m |
4:59.7 |
2:29.8 |
RowErg |
Lwt |
View workout
|
02/14/24 |
7,116m |
30:00.0 |
2:06.4 |
RowErg |
Lwt |
View workout
|
02/12/24 |
6,452m |
30:04.1 |
2:19.8 |
RowErg |
Lwt |
View workout
|
02/08/24 |
4,059m |
15:01.8 |
1:51.0 |
RowErg |
Lwt |
View workout
|
02/08/24 |
1,000m |
4:08.6 |
2:04.3 |
RowErg |
Lwt |
View workout
|
02/07/24 |
8,000m |
31:38.1 |
1:58.6 |
RowErg |
Lwt |
View workout
|
01/31/24 |
500m |
2:02.6 |
2:02.6 |
RowErg |
Lwt |
View workout
|
01/30/24 |
10,000m |
40:46.9 |
2:02.3 |
RowErg |
Lwt |
View workout
|
01/30/24 |
500m |
2:08.6 |
2:08.6 |
RowErg |
Lwt |
View workout
|
01/24/24 |
1,000m |
4:09.8 |
2:04.9 |
RowErg |
Lwt |
View workout
|