Joël Lallement
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/13/23 |
3,000m |
12:06.7 |
2:01.1 |
RowErg |
Lwt |
View workout
|
05/12/23 |
3,129m |
12:30.0 |
1:59.8 |
RowErg |
Lwt |
View workout
|
05/09/23 |
4,082m |
15:00.0 |
1:50.2 |
RowErg |
Lwt |
View workout
|
05/08/23 |
4,440m |
18:00.0 |
2:01.6 |
RowErg |
Lwt |
View workout
|
04/02/23 |
2,500m |
9:57.0 |
1:59.4 |
RowErg |
Lwt |
View workout
|
03/30/23 |
10,562m |
45:00.0 |
2:07.8 |
RowErg |
Lwt |
View workout
|
01/18/23 |
5,000m |
20:42.7 |
2:04.2 |
RowErg |
Lwt |
View workout
|
01/12/23 |
4,000m |
15:10.6 |
1:53.8 |
RowErg |
Lwt |
View workout
|
01/11/23 |
21,500m |
1:35:53.8 |
2:13.8 |
RowErg |
Lwt |
View workout
|
12/30/22 |
1,000m |
4:12.7 |
2:06.3 |
RowErg |
Lwt |
View workout
|
12/21/22 |
1,500m |
6:29.7 |
2:09.9 |
RowErg |
Lwt |
View workout
|
12/20/22 |
3,000m |
12:52.8 |
2:08.8 |
RowErg |
Lwt |
View workout
|
11/08/22 |
4,500m |
17:30.0 |
1:56.6 |
RowErg |
Lwt |
View workout
|
11/07/22 |
3,000m |
11:19.1 |
1:53.1 |
RowErg |
Lwt |
View workout
|
11/03/22 |
2,793m |
10:38.7 |
1:54.3 |
RowErg |
Lwt |
View workout
|
11/03/22 |
131m |
0:33.4 |
2:07.4 |
RowErg |
Lwt |
View workout
|
11/01/22 |
4,859m |
19:00.0 |
1:57.3 |
RowErg |
Lwt |
View workout
|
11/01/22 |
500m |
2:15.6 |
2:15.6 |
RowErg |
Lwt |
View workout
|
10/18/22 |
1,000m |
5:10.1 |
2:35.0 |
RowErg |
Lwt |
View workout
|
10/18/22 |
5,000m |
19:36.9 |
1:57.6 |
RowErg |
Lwt |
View workout
|