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Joël Lallement

Log

Date Workout Score Ave Comments Action
10/24/23 1000m 3:51.0 1:55.5 View workout
10/24/23 179m 0:46.2 2:09.0

10000m

 View workout
10/20/23 500m 1:49.5 1:49.5 View workout
10/19/23 30:00 7,207m 2:04.8 View workout
10/10/23 v1:00/2:00r...5 3,235m 2:00.5 View workout
10/05/23 1:00:00 13,552m 2:12.8 View workout
09/13/23 30:06 7,329m 2:03.2 View workout
08/30/23 1000m 3:59.4 1:59.7 View workout
08/30/23 1000m 4:06.6 2:03.3 View workout
08/29/23 v500m/2:00r...10 6,000m 2:00.7 View workout
07/13/23 12x500m/1:30r 24:00.3 2:00.0 View workout
07/07/23 v500m/2:00r...5 2,500m 1:52.9 View workout
07/06/23 5000m 20:03.8 2:00.3 View workout
07/05/23 30:02 7,096m 2:06.9 View workout
07/05/23 4:35 1,021m 2:14.7 View workout
05/20/23 v5:00/2:00r...4 4,951m 2:01.1 View workout
05/20/23 10000m 42:06.3 2:06.3 View workout
05/15/23 10000m 41:16.5 2:03.8 View workout
05/13/23 v1000m/3:00r...3 3,000m 2:01.1 View workout
05/12/23 v10c/1:00r...6 3,129m 1:59.8 View workout
05/09/23 v0:45/0:45r...20 4,082m 1:50.2 View workout
05/08/23 v3:00/2:00r...6 4,440m 2:01.6 View workout
04/02/23 5x500m/1:00r 9:57.0 1:59.4 View workout
03/30/23 45:00 10,562m 2:07.8 View workout
01/18/23 v2000m/3:00r...4 5,000m 2:04.2 View workout