Joël Lallement
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/13/22 |
5,000m |
20:35.4 |
2:03.5 |
RowErg |
Lwt |
View workout
|
10/13/22 |
3,076m |
12:00.0 |
1:57.0 |
RowErg |
Lwt |
View workout
|
09/27/22 |
10,000m |
41:19.3 |
2:03.9 |
RowErg |
Lwt |
View workout
|
09/16/22 |
5,500m |
21:59.3 |
1:59.9 |
RowErg |
Lwt |
View workout
|
09/15/22 |
5,000m |
19:40.1 |
1:58.0 |
RowErg |
Lwt |
View workout
|
09/02/22 |
5,000m |
19:46.7 |
1:58.6 |
RowErg |
Lwt |
View workout
|
09/02/22 |
109m |
0:29.6 |
2:15.7 |
RowErg |
Lwt |
View workout
|
08/24/22 |
2,000m |
8:49.6 |
2:12.4 |
RowErg |
Lwt |
View workout
|
08/24/22 |
2,000m |
8:49.6 |
2:12.4 |
RowErg |
Lwt |
View workout
|
07/20/22 |
2,026m |
7:56.4 |
1:57.5 |
RowErg |
Lwt |
View workout
|
07/20/22 |
2,026m |
7:56.4 |
1:57.5 |
RowErg |
Lwt |
View workout
|
07/19/22 |
5,000m |
19:38.4 |
1:57.8 |
RowErg |
Lwt |
View workout
|
07/19/22 |
5,000m |
19:38.4 |
1:57.8 |
RowErg |
Lwt |
View workout
|
07/19/22 |
234m |
1:01.8 |
2:12.0 |
RowErg |
Lwt |
View workout
|
07/14/22 |
523m |
2:24.0 |
2:17.6 |
RowErg |
Lwt |
View workout
|
07/13/22 |
5,000m |
19:24.9 |
1:56.4 |
RowErg |
Lwt |
View workout
|
07/10/22 |
3,500m |
13:54.9 |
1:59.2 |
RowErg |
Lwt |
View workout
|
07/10/22 |
3,500m |
13:54.9 |
1:59.2 |
RowErg |
Lwt |
View workout
|
06/08/22 |
10,000m |
42:52.5 |
2:08.6 |
RowErg |
Lwt |
View workout
|
05/27/22 |
11,437m |
44:59.2 |
1:58.0 |
RowErg |
Lwt |
View workout
|