Concept2 Logbook | Log for Joël Lallement

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Joël Lallement

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/07/21	5,000m	22:45.6	2:16.5	RowErg	Lwt	Still recovering from sectioned acromioclavicular & coracoclavicular ligaments in left shoulder.	View workout
08/07/21	508m	5:13.6	5:08.6	RowErg	Lwt	Still recovering from sectioned acromioclavicular & coracoclavicular ligaments in left shoulder.	View workout
08/07/21	4,168m	20:00.0	2:23.9	RowErg	Lwt	Still recovering from sectioned acromioclavicular & coracoclavicular ligaments in left shoulder.	View workout
08/06/21	4,273m	20:00.0	2:20.4	RowErg	Lwt	Still recovering from sectioned acromioclavicular & coracoclavicular ligaments in left shoulder.	View workout
08/06/21	2,500m	13:23.2	2:40.6	RowErg	Lwt	Still recovering from sectioned acromioclavicular & coracoclavicular ligaments in left shoulder.	View workout
08/05/21	2,000m	11:16.7	2:49.1	RowErg	Lwt	Recovering from left shoulder injury. Acromio- and coracoclavicular ligaments were sectioned. LARS ligament reconstruction surgery on 28/…	View workout
08/05/21	2,858m	15:00.0	2:37.4	RowErg	Lwt	On the ROWER without slides!!! Recovering from left shoulder injury. Acromio- and coracoclavicular ligaments were sectioned. LARS lig…	View workout
08/04/21	2,761m	15:06.2	2:44.1	RowErg	Lwt	Recovering from left shoulder injury. Acromio- and coracoclavicular ligaments were sectioned. LARS ligament reconstruction surgery on 28/…	View workout
08/03/21	1,740m	10:05.8	2:54.0	RowErg	Lwt	Recovering from left shoulder injury. Acromio- and coracoclavicular ligaments were sectioned. LARS ligament reconstruction surgery on 28/…	View workout
08/03/21	1,435m	10:14.3	3:34.0	RowErg	Lwt	Recovering from left shoulder injury. Acromio- and coracoclavicular ligaments were sectioned. LARS ligament reconstruction surgery on 28/…	View workout
08/03/21	1,615m	10:00.0	3:05.7	RowErg	Lwt	Recovering from left shoulder injury. Acromio- and coracoclavicular ligaments were sectioned. LARS ligament reconstruction surgery on 28/…	View workout
08/03/21	1,589m	10:04.9	3:10.3	RowErg	Lwt	Recovering from left shoulder injury. Acromio- and coracoclavicular ligaments were sectioned. LARS ligament reconstruction surgery on 28/…	View workout
08/03/21	1,018m	7:15.5	3:33.8	RowErg	Lwt	Recovering from left shoulder injury. Acromio- and coracoclavicular ligaments were sectioned. LARS ligament reconstruction surgery on 28/…	View workout

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