Joël Lallement
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/22/21 |
4,500m |
17:56.4 |
1:59.6 |
RowErg |
Lwt |
View workout
|
09/21/21 |
7,317m |
30:00.0 |
2:03.0 |
RowErg |
Lwt |
View workout
|
09/21/21 |
1,000m |
4:35.2 |
2:17.6 |
RowErg |
Lwt |
View workout
|
09/19/21 |
500m |
1:46.7 |
1:46.7 |
RowErg |
Lwt |
View workout
|
09/19/21 |
20,000m |
1:24:27.5 |
2:06.6 |
RowErg |
Lwt |
View workout
|
09/17/21 |
2,000m |
7:31.6 |
1:52.9 |
RowErg |
Lwt |
View workout
|
09/17/21 |
11,536m |
46:00.0 |
1:59.6 |
RowErg |
Lwt |
View workout
|
09/15/21 |
1,000m |
4:23.9 |
2:11.9 |
RowErg |
Lwt |
View workout
|
09/15/21 |
5,000m |
20:15.7 |
2:01.5 |
RowErg |
Lwt |
View workout
|
09/14/21 |
12,000m |
51:22.3 |
2:08.4 |
RowErg |
Lwt |
View workout
|
09/13/21 |
6,136m |
25:05.6 |
2:02.6 |
RowErg |
Lwt |
View workout
|
09/13/21 |
2,000m |
7:29.0 |
1:52.2 |
RowErg |
Lwt |
View workout
|
09/13/21 |
418m |
2:04.8 |
2:29.2 |
RowErg |
Lwt |
View workout
|
09/12/21 |
6,520m |
26:55.2 |
2:03.8 |
RowErg |
Lwt |
View workout
|
09/12/21 |
2,000m |
8:11.4 |
2:02.8 |
RowErg |
Lwt |
View workout
|
09/11/21 |
5,000m |
19:57.7 |
1:59.7 |
RowErg |
Lwt |
View workout
|
09/10/21 |
500m |
1:53.2 |
1:53.2 |
RowErg |
Lwt |
View workout
|
09/10/21 |
4,675m |
19:27.9 |
2:04.9 |
RowErg |
Lwt |
View workout
|
09/10/21 |
500m |
2:17.6 |
2:17.6 |
RowErg |
Lwt |
View workout
|
09/08/21 |
10,000m |
44:47.6 |
2:14.3 |
RowErg |
Lwt |
View workout
|