Joël Lallement
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/20/21 |
9,000m |
36:14.1 |
2:00.7 |
RowErg |
Lwt |
View workout
|
10/19/21 |
9,000m |
35:45.0 |
1:59.1 |
RowErg |
Lwt |
View workout
|
10/18/21 |
6,000m |
23:27.6 |
1:57.3 |
RowErg |
Lwt |
View workout
|
10/16/21 |
2,000m |
7:29.8 |
1:52.4 |
RowErg |
Lwt |
View workout
|
10/16/21 |
4,999m |
20:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
10/15/21 |
5,000m |
19:39.2 |
1:57.9 |
RowErg |
Lwt |
View workout
|
10/09/21 |
1,000m |
3:37.8 |
1:48.9 |
RowErg |
Lwt |
View workout
|
10/09/21 |
5,000m |
19:46.3 |
1:58.6 |
RowErg |
Lwt |
View workout
|
10/08/21 |
10,000m |
39:42.2 |
1:59.1 |
RowErg |
Lwt |
View workout
|
10/07/21 |
21,078m |
1:30:00.0 |
2:08.0 |
RowErg |
Lwt |
View workout
|
10/06/21 |
11,000m |
44:40.4 |
2:01.8 |
RowErg |
Lwt |
View workout
|
10/04/21 |
7,182m |
30:06.2 |
2:05.7 |
RowErg |
Lwt |
View workout
|
10/03/21 |
5,000m |
20:12.3 |
2:01.2 |
RowErg |
Lwt |
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|
10/03/21 |
3,000m |
12:19.7 |
2:03.2 |
RowErg |
Lwt |
View workout
|
09/30/21 |
5,000m |
19:52.9 |
1:59.2 |
RowErg |
Lwt |
View workout
|
09/29/21 |
6,000m |
25:11.2 |
2:05.9 |
RowErg |
Lwt |
View workout
|
09/27/21 |
2,362m |
10:04.6 |
2:07.9 |
RowErg |
Lwt |
View workout
|
09/26/21 |
30,020m |
2:11:03.5 |
2:10.9 |
RowErg |
Lwt |
View workout
|
09/24/21 |
5,000m |
19:55.9 |
1:59.5 |
RowErg |
Lwt |
View workout
|
09/23/21 |
10,000m |
41:18.0 |
2:03.9 |
RowErg |
Lwt |
View workout
|