Joël Lallement
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/07/21 |
5,000m |
19:59.1 |
1:59.9 |
RowErg |
Lwt |
View workout
|
09/07/21 |
2,772m |
12:31.9 |
2:15.6 |
RowErg |
Lwt |
View workout
|
09/06/21 |
2,491m |
10:00.0 |
2:00.4 |
RowErg |
Lwt |
View workout
|
09/06/21 |
10,725m |
45:00.0 |
2:05.8 |
RowErg |
Lwt |
View workout
|
09/04/21 |
2,000m |
7:46.4 |
1:56.6 |
RowErg |
Lwt |
View workout
|
09/04/21 |
5,000m |
20:20.9 |
2:02.0 |
RowErg |
Lwt |
View workout
|
09/03/21 |
5,000m |
19:48.5 |
1:58.8 |
RowErg |
Lwt |
View workout
|
09/03/21 |
2,500m |
10:27.7 |
2:05.5 |
RowErg |
Lwt |
View workout
|
08/31/21 |
4,557m |
20:13.3 |
2:13.1 |
RowErg |
Lwt |
View workout
|
08/30/21 |
5,960m |
25:00.0 |
2:05.8 |
RowErg |
Lwt |
View workout
|
08/30/21 |
2,000m |
8:04.3 |
2:01.0 |
RowErg |
Lwt |
View workout
|
08/29/21 |
4,698m |
20:00.0 |
2:07.7 |
RowErg |
Lwt |
View workout
|
08/27/21 |
5,500m |
23:09.8 |
2:06.3 |
RowErg |
Lwt |
View workout
|
08/27/21 |
2,226m |
11:30.0 |
2:34.9 |
RowErg |
Lwt |
View workout
|
08/24/21 |
7,077m |
30:00.0 |
2:07.1 |
RowErg |
Lwt |
View workout
|
08/23/21 |
4,546m |
20:00.0 |
2:11.9 |
RowErg |
Lwt |
View workout
|
08/23/21 |
3,461m |
15:00.0 |
2:10.0 |
RowErg |
Lwt |
View workout
|
08/22/21 |
10,000m |
45:27.9 |
2:16.3 |
RowErg |
Lwt |
View workout
|
08/20/21 |
1,000m |
4:54.8 |
2:27.4 |
RowErg |
Lwt |
View workout
|
08/20/21 |
4,000m |
16:58.4 |
2:07.3 |
RowErg |
Lwt |
View workout
|