Joël Lallement
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/05/22 |
5,000m |
19:07.2 |
1:54.7 |
RowErg |
Lwt |
View workout
|
01/05/22 |
2,107m |
10:00.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
01/05/22 |
5,000m |
19:11.2 |
1:55.1 |
RowErg |
Lwt |
View workout
|
01/04/22 |
8,000m |
32:42.4 |
2:02.6 |
RowErg |
Lwt |
View workout
|
12/29/21 |
10,000m |
39:25.6 |
1:58.2 |
RowErg |
Lwt |
View workout
|
12/28/21 |
7,500m |
28:49.1 |
1:55.2 |
RowErg |
Lwt |
View workout
|
12/27/21 |
14,910m |
1:00:00.0 |
2:00.7 |
RowErg |
Lwt |
View workout
|
12/26/21 |
2,127m |
10:00.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
12/26/21 |
11,178m |
48:25.1 |
2:09.9 |
RowErg |
Lwt |
View workout
|
12/17/21 |
2,520m |
12:24.3 |
2:27.6 |
RowErg |
Lwt |
View workout
|
12/16/21 |
7,529m |
30:00.0 |
1:59.5 |
RowErg |
Lwt |
View workout
|
12/16/21 |
15,000m |
1:07:56.9 |
2:15.8 |
RowErg |
Lwt |
View workout
|
12/15/21 |
15,000m |
1:01:51.5 |
2:03.7 |
RowErg |
Lwt |
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|
12/14/21 |
5,000m |
19:47.2 |
1:58.7 |
RowErg |
Lwt |
View workout
|
12/10/21 |
5,000m |
19:42.4 |
1:58.2 |
RowErg |
Lwt |
View workout
|
12/10/21 |
2,158m |
10:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
12/09/21 |
42,195m |
3:13:57.6 |
2:17.9 |
RowErg |
Lwt |
View workout
|
12/06/21 |
9,000m |
35:10.8 |
1:57.2 |
RowErg |
Lwt |
View workout
|
12/05/21 |
7,130m |
30:00.0 |
2:06.2 |
RowErg |
Lwt |
View workout
|
12/03/21 |
5,000m |
19:21.7 |
1:56.1 |
RowErg |
Lwt |
View workout
|