Joël Lallement
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/24/22 |
21,000m |
1:28:34.0 |
2:06.5 |
RowErg |
Lwt |
View workout
|
05/11/22 |
5,000m |
19:29.1 |
1:56.9 |
RowErg |
Lwt |
View workout
|
05/03/22 |
5,000m |
19:56.3 |
1:59.6 |
RowErg |
Lwt |
View workout
|
05/02/22 |
3,000m |
12:19.2 |
2:03.2 |
RowErg |
Lwt |
View workout
|
04/13/22 |
8,000m |
32:08.4 |
2:00.5 |
RowErg |
Lwt |
View workout
|
04/07/22 |
4,500m |
17:33.6 |
1:57.0 |
RowErg |
Lwt |
View workout
|
04/06/22 |
2,862m |
15:13.7 |
2:39.6 |
RowErg |
Lwt |
View workout
|
04/06/22 |
11,391m |
44:46.0 |
1:57.9 |
RowErg |
Lwt |
View workout
|
04/05/22 |
15,000m |
1:02:27.6 |
2:04.9 |
RowErg |
Lwt |
View workout
|
04/04/22 |
5,000m |
19:19.1 |
1:55.9 |
RowErg |
Lwt |
View workout
|
04/04/22 |
501m |
2:15.5 |
2:15.2 |
RowErg |
Lwt |
View workout
|
03/29/22 |
5,130m |
22:07.8 |
2:09.4 |
RowErg |
Lwt |
View workout
|
03/29/22 |
7,500m |
30:55.6 |
2:03.7 |
RowErg |
Lwt |
View workout
|
03/18/22 |
2,410m |
9:57.5 |
2:03.9 |
RowErg |
Lwt |
View workout
|
03/18/22 |
12,909m |
53:59.9 |
2:05.4 |
RowErg |
Lwt |
View workout
|
03/16/22 |
2,525m |
12:12.5 |
2:25.0 |
RowErg |
Hwt |
View workout
|
03/03/22 |
4,101m |
20:05.0 |
2:26.9 |
RowErg |
Lwt |
View workout
|
03/02/22 |
4,015m |
16:02.3 |
1:59.8 |
RowErg |
Lwt |
View workout
|
03/02/22 |
47m |
0:15.6 |
2:45.9 |
RowErg |
Hwt |
View workout
|
03/02/22 |
544m |
2:43.1 |
2:29.9 |
RowErg |
Hwt |
View workout
|