Joël Lallement
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/15/24 |
10,000m |
50:32.4 |
2:31.6 |
RowErg |
Lwt |
View workout
|
01/04/24 |
7,200m |
30:00.0 |
2:05.0 |
RowErg |
Lwt |
View workout
|
01/03/24 |
6,000m |
23:35.8 |
1:57.9 |
RowErg |
Lwt |
View workout
|
01/02/24 |
3,908m |
15:00.0 |
1:55.1 |
RowErg |
Lwt |
View workout
|
01/02/24 |
500m |
1:56.1 |
1:56.1 |
RowErg |
Lwt |
View workout
|
12/26/23 |
10,000m |
41:26.6 |
2:04.3 |
RowErg |
Lwt |
View workout
|
12/19/23 |
2,000m |
8:02.2 |
2:00.5 |
RowErg |
Lwt |
View workout
|
12/14/23 |
2,507m |
10:00.0 |
1:59.6 |
RowErg |
Lwt |
View workout
|
12/12/23 |
7,167m |
30:00.0 |
2:05.5 |
RowErg |
Lwt |
View workout
|
12/11/23 |
2,389m |
10:00.0 |
2:05.5 |
RowErg |
Lwt |
View workout
|
11/15/23 |
2,708m |
10:01.3 |
1:51.0 |
RowErg |
Lwt |
View workout
|
11/15/23 |
1,000m |
3:54.3 |
1:57.1 |
RowErg |
Lwt |
View workout
|
11/13/23 |
2,237m |
8:00.0 |
1:47.2 |
RowErg |
Lwt |
View workout
|
11/10/23 |
7,329m |
30:00.0 |
2:02.7 |
RowErg |
Lwt |
View workout
|
11/09/23 |
1,000m |
3:51.5 |
1:55.7 |
RowErg |
Lwt |
View workout
|
11/06/23 |
7,257m |
30:00.0 |
2:04.0 |
RowErg |
Lwt |
View workout
|
10/30/23 |
2,004m |
7:56.3 |
1:58.8 |
RowErg |
Lwt |
View workout
|
10/30/23 |
3,567m |
15:00.1 |
2:06.1 |
RowErg |
Lwt |
View workout
|
10/26/23 |
2,156m |
8:00.0 |
1:51.3 |
RowErg |
Lwt |
View workout
|
10/26/23 |
7,159m |
30:01.9 |
2:05.8 |
RowErg |
Lwt |
View workout
|