Joël Lallement
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/19/21 |
500m |
3:03.0 |
3:03.0 |
RowErg |
Lwt |
View workout
|
08/19/21 |
2,000m |
7:57.1 |
1:59.2 |
RowErg |
Lwt |
View workout
|
08/19/21 |
500m |
2:51.2 |
2:51.2 |
RowErg |
Lwt |
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|
08/18/21 |
1,500m |
8:54.9 |
2:58.3 |
RowErg |
Lwt |
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|
08/18/21 |
6,720m |
30:00.0 |
2:13.9 |
RowErg |
Lwt |
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|
08/17/21 |
6,000m |
29:07.7 |
2:25.6 |
RowErg |
Lwt |
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|
08/16/21 |
4,400m |
23:11.0 |
2:38.0 |
RowErg |
Lwt |
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|
08/16/21 |
3,600m |
19:22.8 |
2:41.5 |
RowErg |
Lwt |
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|
08/16/21 |
2,000m |
11:33.2 |
2:53.3 |
RowErg |
Lwt |
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|
08/12/21 |
5,000m |
21:50.6 |
2:11.0 |
RowErg |
Lwt |
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|
08/12/21 |
500m |
2:39.9 |
2:39.9 |
RowErg |
Lwt |
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|
08/12/21 |
2,000m |
9:05.6 |
2:16.4 |
RowErg |
Lwt |
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|
08/12/21 |
200m |
1:09.3 |
2:53.2 |
RowErg |
Lwt |
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|
08/10/21 |
504m |
4:08.1 |
4:06.1 |
RowErg |
Lwt |
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|
08/10/21 |
6,511m |
30:00.0 |
2:18.2 |
RowErg |
Lwt |
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|
08/09/21 |
7,000m |
31:14.5 |
2:13.8 |
RowErg |
Lwt |
View workout
|
08/09/21 |
5,000m |
24:34.4 |
2:27.4 |
RowErg |
Lwt |
View workout
|
08/08/21 |
1,000m |
4:53.8 |
2:26.9 |
RowErg |
Lwt |
View workout
|
08/08/21 |
9,000m |
42:23.8 |
2:21.3 |
RowErg |
Lwt |
View workout
|
08/08/21 |
2,000m |
11:51.1 |
2:57.7 |
RowErg |
Lwt |
View workout
|