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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
02/20/24 1,500m 12:07.9 4:02.6 View workout
02/20/24 6,000m 23:41.8 1:58.4 View workout
02/19/24 4,115m 16:23.0 1:59.4 View workout
02/18/24 3,792m 15:01.7 1:58.8 View workout
02/17/24 4,156m 16:29.4 1:59.0 View workout
02/15/24 5,198m 21:44.0 2:05.4

EEM

 View workout
02/13/24 2,927m 11:40.5 1:59.6 View workout
02/08/24 1,577m 8:42.3 2:45.5 View workout
02/08/24 6,000m 23:39.1 1:58.2 View workout
02/06/24 10,828m 45:00.0 2:04.6 View workout
02/05/24 1,018m 6:01.4 2:57.5 View workout
02/05/24 5,000m 19:33.6 1:57.3 View workout
02/05/24 1,057m 6:02.4 2:51.4 View workout
02/03/24 7,008m 30:00.0 2:08.4

GROOVE ROW - SPECIAL EDITION

 View workout
02/01/24 1,061m 9:12.1 4:20.1 View workout
01/31/24 7,500m 30:29.7 2:01.9 View workout
01/30/24 2,285m 9:52.2 2:09.5

AMSTEL

 View workout
01/28/24 7,516m 30:00.0 1:59.7 View workout
01/25/24 917m 5:08.1 2:47.9 View workout
01/25/24 2,000m 7:44.1 1:56.0 View workout