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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alex Chapman

Log

Date Distance Time Pace Comments Action
07/17/24 5,520m 22:00.0 1:59.5 View workout
07/15/24 6,250m 30:00.0 2:24.0 View workout
07/13/24 2,214m 5:00.0 1:07.7

Warm up / Down

 View workout
07/13/24 3,106m 12:00.0 1:55.9 View workout
07/12/24 10,000m 42:39.9 2:07.9 View workout
07/10/24 3,466m 15:00.0 2:09.8 View workout
07/10/24 401m 1:50.2 2:17.4 View workout
07/10/24 3,582m 15:00.0 2:05.6 View workout
07/10/24 581m View workout
07/10/24 5,000m 19:50.2 1:59.0 View workout
07/08/24 6,234m 30:00.0 2:24.3 View workout
07/07/24 2,590m 10:00.0 1:55.8 View workout
07/06/24 2,600m 10:00.0 1:55.3 View workout
07/05/24 8,000m 32:57.6 2:03.6 View workout
07/04/24 10,506m 45:00.0 2:08.4 View workout
07/03/24 1,007m

Warm up

 View workout
07/03/24 6,768m 28:00.0 2:04.1 View workout
07/02/24 5,513m 23:54.0 2:10.0 View workout
07/02/24 290m View workout
07/02/24 2,000m 7:51.0 1:57.7 View workout