Alex Chapman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/03/24 |
7,008m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
02/01/24 |
1,061m |
9:12.1 |
4:20.1 |
RowErg |
Lwt |
View workout
|
01/31/24 |
7,500m |
30:29.7 |
2:01.9 |
RowErg |
Lwt |
View workout
|
01/30/24 |
2,285m |
9:52.2 |
2:09.5 |
RowErg |
Hwt |
View workout
|
01/28/24 |
7,516m |
30:00.0 |
1:59.7 |
RowErg |
Lwt |
View workout
|
01/25/24 |
917m |
5:08.1 |
2:47.9 |
RowErg |
Lwt |
View workout
|
01/25/24 |
2,000m |
7:44.1 |
1:56.0 |
RowErg |
Lwt |
View workout
|
01/24/24 |
6,000m |
23:49.8 |
1:59.1 |
RowErg |
Lwt |
View workout
|
01/22/24 |
11,460m |
48:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
01/20/24 |
579m |
3:05.0 |
2:39.7 |
RowErg |
Lwt |
View workout
|
01/20/24 |
5,500m |
21:55.1 |
1:59.5 |
RowErg |
Lwt |
View workout
|
01/20/24 |
2,000m |
8:26.8 |
2:06.7 |
RowErg |
Lwt |
View workout
|
01/18/24 |
512m |
2:58.8 |
2:54.6 |
RowErg |
Lwt |
View workout
|
01/18/24 |
5,250m |
20:55.8 |
1:59.6 |
RowErg |
Lwt |
View workout
|
01/18/24 |
2,250m |
9:51.1 |
2:11.3 |
RowErg |
Lwt |
View workout
|
01/17/24 |
2,352m |
10:00.0 |
2:07.5 |
RowErg |
Lwt |
View workout
|
01/17/24 |
365m |
4:56.9 |
6:46.7 |
RowErg |
Lwt |
View workout
|
01/17/24 |
1,506m |
2:03.2 |
0:40.9 |
RowErg |
Lwt |
View workout
|
01/15/24 |
4,841m |
20:02.1 |
2:04.1 |
RowErg |
Lwt |
View workout
|
01/14/24 |
5,000m |
19:46.8 |
1:58.6 |
RowErg |
Lwt |
View workout
|