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Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less

william swanson

Log

Date Distance Time Pace Comments Action
12/22/24 6,000m 32:35.4 2:42.9 View workout
12/20/24 6,000m 31:47.6 2:38.9 View workout
12/18/24 6,000m 31:39.1 2:38.2 View workout
12/15/24 6,000m 32:17.4 2:41.4 View workout
12/10/24 6,000m 30:52.5 2:34.3 View workout
11/27/24 5,000m 25:53.3 2:35.3 View workout
11/24/24 3,000m 15:48.5 2:38.0 View workout
11/23/24 5,000m 26:05.5 2:36.5 View workout
11/22/24 5,000m 26:19.7 2:37.9 View workout
11/18/24 5,000m 26:22.5 2:38.2 View workout
11/14/24 5,000m 25:00.9 2:30.0 View workout
11/13/24 5,000m 26:07.0 2:36.7 View workout
11/12/24 5,000m 25:45.1 2:34.5 View workout
11/10/24 4,000m 23:39.4 2:57.4 View workout
11/04/24 4,000m 22:34.8 2:49.3 View workout
08/05/24 5,000m 26:08.0 2:36.8 View workout
07/11/24 5,000m 29:58.7 2:59.8 View workout
07/10/24 5,000m 25:38.0 2:33.8 View workout
07/08/24 5,000m 25:10.7 2:31.0 View workout
07/04/24 5,000m 27:19.8 2:43.9 View workout