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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

william swanson

Log

Date Distance Time Pace Comments Action
05/21/24 10,000m 55:17.6 2:45.8 View workout
05/19/24 5,000m 25:19.3 2:31.9 View workout
05/17/24 10,000m 54:54.7 2:44.7 View workout
05/17/24 339m 2:00.0 2:56.9 View workout
05/14/24 10,000m 51:57.1 2:35.8 View workout
05/11/24 10,002m 51:52.4 2:35.5 View workout
05/08/24 10,000m 52:09.3 2:36.4 View workout
05/06/24 10,000m 51:59.0 2:35.9 View workout
05/01/24 6,000m 31:42.3 2:38.5 View workout
04/25/24 6,000m 30:30.2 2:32.5 View workout
04/20/24 6,000m 29:54.7 2:29.5 View workout
04/17/24 5,000m 25:42.1 2:34.2 View workout
04/14/24 5,000m 24:53.1 2:29.3 View workout
04/12/24 5,000m 28:02.9 2:48.2 View workout
01/04/24 10,000m 54:43.5 2:44.1 View workout
01/03/24 10,000m 56:40.5 2:50.0 View workout
01/02/24 10,000m 55:23.1 2:46.1 View workout
12/19/23 7,000m 38:08.9 2:43.4 View workout
12/18/23 12,000m 1:08:25.4 2:51.0 View workout
12/17/23 13,000m 1:13:52.0 2:50.4 View workout