william swanson

Log

Date Distance Time Pace Comments Action
05/01/23 7,505m 39:11.1 2:36.6 View workout
04/30/23 15,000m 1:17:30.3 2:35.0 View workout
04/29/23 12,000m 1:02:29.4 2:36.2 View workout
04/27/23 10,000m 52:10.7 2:36.5 View workout
04/26/23 12,000m 1:02:37.2 2:36.5 View workout
04/25/23 12,000m 1:05:16.5 2:43.1 View workout
04/22/23 10,000m 52:25.2 2:37.2 View workout
04/19/23 1,000m 4:26.5 2:13.2 View workout
04/19/23 12,000m 1:02:30.8 2:36.2 View workout
04/17/23 10,000m 52:02.6 2:36.1 View workout
04/10/23 12,000m 1:02:47.6 2:36.9 View workout
04/06/23 5,000m 25:09.0 2:30.9 View workout
04/06/23 5,012m 26:10.2 2:36.6 View workout
04/05/23 10,000m 50:50.5 2:32.5 View workout
04/05/23 3,073m 16:06.7 2:37.2 View workout
04/04/23 12,000m 1:02:04.9 2:35.2 View workout
04/03/23 3,000m 15:27.4 2:34.5 View workout
04/03/23 12,000m 1:02:03.4 2:35.1 View workout
04/01/23 21,097m 1:51:18.2 2:38.2 View workout
03/29/23 11,906m 1:00:00.0 2:31.1 View workout