william swanson

Log

Date Distance Time Pace Comments Action
10/17/23 10,000m 53:45.7 2:41.2 View workout
10/16/23 10,000m 55:34.8 2:46.7 View workout
10/13/23 10,000m 52:57.0 2:38.8 View workout
10/12/23 10,000m 52:25.6 2:37.2 View workout
10/10/23 10,000m 53:03.4 2:39.1 View workout
10/09/23 10,000m 54:01.2 2:42.0 View workout
09/26/23 10,000m 53:02.4 2:39.1 View workout
09/22/23 5,732m 30:00.0 2:37.0 View workout
09/21/23 10,000m 52:52.1 2:38.6 View workout
09/18/23 10,000m 57:55.7 2:53.7 View workout
08/28/23 12,500m 1:06:11.9 2:38.8 View workout
08/25/23 12,500m 1:06:52.6 2:40.5 View workout
08/24/23 12,500m 1:06:36.9 2:39.8 View workout
08/22/23 5,000m 26:17.3 2:37.7 View workout
08/21/23 10,000m 53:07.9 2:39.3 View workout
08/20/23 10,077m 52:03.6 2:34.9 View workout
08/19/23 10,000m 53:03.1 2:39.1 View workout
08/17/23 10,000m 51:53.5 2:35.6 View workout
08/13/23 4,000m 20:40.5 2:35.0 View workout
08/13/23 6,011m 33:32.9 2:47.4 View workout